Snatch In Slow Motion & Bat Path Lu xiaojun & Liao Hui & Ilya Ilyin
ZhangJ ChouKi
130,280 views
Thank you for watching my videos.
I am a beginner with no coaching. I do not know how to improve, if you have any suggestions, please let me know.
Please tell me how to practice.
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Weightlifting Clean Snatch Squat スクワット スナッチ クリーン 深蹲 高翻 高抓 挺举 抓举 举重
11 Comments
@LaserrSharp 10 years ago
Music is panic inducing. Need something with a slower tempo to concentrate on the lift. I find myself concentrating on the music instead of the lifting.
@dannylonglegs56 10 years ago
lmao at the bar leaving chalk mark on lv xiao juns crotch every time he snatches
@garotienrico1825 12 years ago
Seamus blake and oly lifting HAHAH, great combination, this is jupiter line i think?
@stevenzeigman9558 12 years ago
None of these lifters lift the heel during the 3rd phase of the pull except to jump out when going down. None keep the heel up for any extended period of time prior to descending. In this regard Don McCauley is right...but catapult it is not.
Snatch In Slow Motion & Bat Path Lu xiaojun & Liao Hui & Ilya Ilyin
ZhangJ ChouKi
130,280 views
Thank you for watching my videos.
I am a beginner with no coaching. I do not know how to improve, if you have any suggestions, please let me know.
Please tell me how to practice.
Teach me!
Weightlifting Clean Snatch Squat スクワット スナッチ クリーン 深蹲 高翻 高抓 挺举 抓举 举重