Thank you for watching!
This is Shu Kanegae from Smart Throwers.

Smart Throwers LLC is a company run by Shu Kanegae, an active javelin thrower, and Masashi Azechi, his former teammate from the Keio University Track and Field Club.

Kanegae is currently competing at the forefront of Japanese men's javelin throwing, challenging the world.

Based on his own experiences, the challenges he has overcome, and most importantly, the firsthand accounts of active athletes, we deliver information, products, and services from around the world that we are confident will truly benefit Japanese javelin throwers, and we aim to increase the number of people who love javelin throwing.

We are the official Japanese distributor for Nordic Sport from Sweden, and we import, manufacture, and sell products necessary to provide Japanese javelin throwers with the best throwing experience.

→https://smart-throwers.myshopify.com

You can see Kanegae's daily training here.

Instagram → https://www.instagram.com/nalu_javeli...

For any questions regarding throwing, please leave a comment!

First, ask Ask Amane.

→ https://chatgpt.com/g/g-681f57f91cbc8...

0:00 The difference between people whose records improve
0:35 A strength more important than physical ability
1:05 The accumulation of practice makes all the difference
1:45 Practice with a purpose
3:45 Get feedback every time
5:20 Find the reason why you can't do it
6:42 Think about the cause and ask questions
8:27 Grow through hypothesis testing
9:59 One Focusing on the Challenge
11:59 Building Over the Long Term
14:59 The Talent Needed for Track and Field
15:45 PDCA and Observational Skills
16:42 How to Train Your Observational Skills
18:31 Cultivating Thinking Skills Through Competition
20:26 The Importance of Continuously Asking Questions
21:07 Five Characteristics of People Who Improve
22:54 Competition Experience is Valuable in Society
23:46 Summary and Ending

Sponsors Who Support Us
Through the Latest Catheter Treatment and Intra-arterial Therapy, we Suppress Inflammation and Enable Early Return to Competition Supported by Fukuoka Pain Care Clinic
→https://paincare.clinic

Nagasaki Heart Clinic
→https://nagasaki-hc.com

For those considering a sponsorship agreement, please click here
→https://docs.google.com/forms/d/1MQIb...

Recommended Videos
What to have during the season
→【やり投げ】シーズン中のマストアイテム

For beginners (How to throw a javelin)
→【初心者向け】シンプルなやりの投げ方

Watch this before starting javelin throwing
→【やり投げ】全てのやり投げ競技者に聞いて欲しい（というか陸上関係者）

Javelin How to transfer power
→【やり投げ】やりに力が伝わらない理由

The throw is decided with the last cross
→【最重要】ラストクロスを極めよう

What to do to strengthen your last cross
→【永久保存版】ラストクロス

Recommended training →【どこでもできるトレーニング】僕が半年で20m伸びた訳

Practice with throwing balls
→【やり投げ】「待つ」という感覚を伝えたい

Make sure you get a good run-up
→【有料級】やり投げは助走で変わる

Other match vlogs
→【試合vlog】1投にかけろ

Core training
→http 【やり投げ】体幹はこれをやれ

Weights: →【やり投げ】やり投げのためのウェイト種目

Tips for javelin throwing: →【やり投げ】〇〇しなければ飛ぶ

How javelin throwing works: →【やり投げ】初速は〇〇で決まる

My match compilation: →【やり投げ】鐘ヶ江周の足跡

Things to do during the season: →https://yo utu.be/ebcy9rpAjiA?si=wY6a7z52N8GEC3Q3

Weight Transfer Drill
→【実演付き】遠くに投げるための2つのコツ！実演，解説付き

Simple and Easy-to-Understand Javelin Throwing Tutorial
→誰でも簡単に投げれる！山本由伸投手のジャベリックスロー講座　決定版

twitter→Twitter: Nalu_ak

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