How do you find the perfect balance between aerodynamics, comfort and power when setting up your bike?
In this video, Matt Bottrill explores one of the biggest questions in bike fitting: should you prioritise the most aerodynamic position, or the position where you can produce the most power and stay comfortable?
A more aerodynamic position isn’t always the fastest if you can’t maintain it. The goal is to find a position that balances reduced aerodynamic drag with sustainable power, comfort and control.
In this video you’ll learn:
Why aerodynamics matter in bike fitting
How comfort can affect cycling performance
Why maximum power isn’t always the answer
How to balance aero position and power production
The importance of sustainable bike positions
How a professional bike fit can help you ride faster
Whether you’re a road cyclist, time trial rider or triathlete, understanding the relationship between position, power and aerodynamics can help you find free speed.
👍 Enjoyed the video? Give it a like.
💬 Would you choose more aero or more power? Let us know in the comments.
🔔 Subscribe for more bike fitting, aerodynamics, cycling performance and time trial advice from Matt Bottrill.
#BikeFit #Aerodynamics #Cycling #TimeTrial #BikeFitting #CyclingPerformance #MattBottrill
Filming & editing by @two26_photography
Make sure you check out our website at https://www.mattbottrillperformanceco...
How do you find the perfect balance between aerodynamics, comfort and power when setting up your bike?
In this video, Matt Bottrill explores one of the biggest questions in bike fitting: should you prioritise the most aerodynamic position, or the position where you can produce the most power and stay comfortable?
A more aerodynamic position isn’t always the fastest if you can’t maintain it. The goal is to find a position that balances reduced aerodynamic drag with sustainable power, comfort and control.
In this video you’ll learn:
Why aerodynamics matter in bike fitting
How comfort can affect cycling performance
Why maximum power isn’t always the answer
How to balance aero position and power production
The importance of sustainable bike positions
How a professional bike fit can help you ride faster
Whether you’re a road cyclist, time trial rider or triathlete, understanding the relationship between position, power and aerodynamics can help you find free speed.
👍 Enjoyed the video? Give it a like.
💬 Would you choose more aero or more power? Let us know in the comments.
🔔 Subscribe for more bike fitting, aerodynamics, cycling performance and time trial advice from Matt Bottrill.
#BikeFit #Aerodynamics #Cycling #TimeTrial #BikeFitting #CyclingPerformance #MattBottrill
Filming & editing by @two26_photography
Make sure you check out our website at https://www.mattbottrillperformanceco...