In this episode of Ancient Recipes, Sohla recreates one of the most iconic meals (and paintings) in history: Jesus and his disciples’ last supper. This estimation of the last supper menu was pieced together by Italian archeologists based on historical evidence, bible verses, and Jewish food traditions.
THE RECIPES
Bean Stew:
2 cups dried white fava beans
3 tablespoons olive oil
3 yellow onions, peeled & finely chopped
2 garlic cloves, smashed, peeled, & chopped
5 cups water
kosher salt & freshly ground black pepper
2 tablespoon honey
½ bunch parsley, chopped
1. Soak the fava beans overnight. If they have skins, rub them off but try to buy skinless favas to save time!
2. Heat the olive oil in a large saucepan over medium heat. Add the onions and garlic and cook , stirring frequently, until lightly browned.
3. Add the soaked and drained fava beans and water. Season generously with salt and pepper and bring to a boil on high heat.
4. Reduce to medium-low and gently simmer partially covered until beans are tender.
Add the honey, parsley, and season with more salt and pepper to taste.
Lamb Leg:
1 (5 to 6 pound) trimmed bone-in lamb leg
2 heads garlic, cloves separated, smashed, peeled, & finely chopped
¼ cup olive oil
2 tablespoons kosher salt
1 tablespoon freshly ground black pepper
1. Heat oven to 350F.
2. Pat lamb dry with paper towels. Using a sharp paring knife, stab leg making deep holes all over.
3. In a small bowl, combine garlic, olive oil, salt, and pepper.
4. Place lamb in a covered roasting pan. Spread garlic mixture evenly over the lamb, rubbing it into the cuts.
5. Pour 1 cup of water into the roasting pan.
6. Cover and roast until it is fully cooked & tender, about 2 to 3 hours.
7. Let rest 15 minutes before serving.
Olives & Hyssop Sauce:
12 ounces mixed whole olives
2 cups lightly packed fresh hyssop leaves
olive oil
1. Steam the fresh hyssop leaves to lessen the intensity and bitterness.
2. Grind up hyssop leaves and mix with olive oil.
3. Pour sauce over the olives
Charoset:
½ cup (125 ml) sweet red Passover wine
½ lb (250 g) pitted dates, chopped
½ lb (250 g) large yellow raisins or sultanas
½ cup (60 g) walnuts, coarsely chopped
1. In a medium saucepan, combine the wine, dates, and raisins. Add enough water to cover and cook over medium-low heat, stirring occasionally, until the dates fall apart into a mush.
2. Continue cooking until the mixture thickens to a soft spread paste.
3. Pour into a bowl and sprinkle with walnuts.
#HISTORY #ancientrecipes
Ancient Recipes with Sohla takes the food you know and love and traces it back to its origins. In each episode, Sohla El-Waylly details the surprising history of some of our favorite dishes as she attempts to recreate the original version using historical cooking techniques and ingredients. Along the way, Sohla highlights the differences between the ancient recipe and how we would prepare the modern version today.
http://histv.co/ancientrecipes
CREDITS
Host
Sohla El-Waylly
Created By
Brian Huffman
Executive Producers
Sarah Walker
Brian Huffman
Jon Erwin
Executive Producer
Sohla El-Waylly
Co-Producer
John Schlirf
Writers
Jon Erwin
Matt Romano
Historian - Scripts
Ken Albala
Post-Production Supervisors
Jon Erwin
John Schlirf
Editors
Jordan Podos
Aaron Mackof
Colorist
John Schlirf
Mixer
Tim Wagner
Manager, Rights & Clearances
Chris Kim
Executive Creative Director, A+E Networks
Tim Nolan
VP, Marketing Production, A+E Networks
Kate Leonard
VP, Brand Creative, History
Matt Neary
Music Courtesy of
Extreme Music
A+E Signature Tracks
Additional Footage & Photos Courtesy of
Getty Images
Alamy
Pond5
Wikimedia
Don't miss a video! Subscribe NOW: @history
ABOUT THE HISTORY CHANNEL:
The HISTORY® Channel, a division of A+E Global Media, is the premier destination for historical storytelling. From best-in-class documentary events, to a signature slate of industry leading nonfiction series and premium fact-based scripted programming, The HISTORY® Channel serves as the most trustworthy source of informational entertainment in media.
FOLLOW HISTORY CHANNEL:
Watch Full Episodes: https://www.history.com/videos
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YouTube: @history
Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are property of The HISTORY® Channel. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to our YouTube Channel is provided.
© 2025 The HISTORY® Channel
What Did Jesus Eat at His Last Supper? | Ancient Recipes With Sohla | History
@history
In this episode of Ancient Recipes, Sohla recreates one of the most iconic meals (and paintings) in history: Jesus and his disciples’ last supper. This estimation of the last supper menu was pieced together by Italian archeologists based on historical evidence, bible verses, and Jewish food traditions.
THE RECIPES
Bean Stew:
2 cups dried white fava beans
3 tablespoons olive oil
3 yellow onions, peeled & finely chopped
2 garlic cloves, smashed, peeled, & chopped
5 cups water
kosher salt & freshly ground black pepper
2 tablespoon honey
½ bunch parsley, chopped
1. Soak the fava beans overnight. If they have skins, rub them off but try to buy skinless favas to save time!
2. Heat the olive oil in a large saucepan over medium heat. Add the onions and garlic and cook , stirring frequently, until lightly browned.
3. Add the soaked and drained fava beans and water. Season generously with salt and pepper and bring to a boil on high heat.
4. Reduce to medium-low and gently simmer partially covered until beans are tender.
Add the honey, parsley, and season with more salt and pepper to taste.
Lamb Leg:
1 (5 to 6 pound) trimmed bone-in lamb leg
2 heads garlic, cloves separated, smashed, peeled, & finely chopped
¼ cup olive oil
2 tablespoons kosher salt
1 tablespoon freshly ground black pepper
1. Heat oven to 350F.
2. Pat lamb dry with paper towels. Using a sharp paring knife, stab leg making deep holes all over.
3. In a small bowl, combine garlic, olive oil, salt, and pepper.
4. Place lamb in a covered roasting pan. Spread garlic mixture evenly over the lamb, rubbing it into the cuts.
5. Pour 1 cup of water into the roasting pan.
6. Cover and roast until it is fully cooked & tender, about 2 to 3 hours.
7. Let rest 15 minutes before serving.
Olives & Hyssop Sauce:
12 ounces mixed whole olives
2 cups lightly packed fresh hyssop leaves
olive oil
1. Steam the fresh hyssop leaves to lessen the intensity and bitterness.
2. Grind up hyssop leaves and mix with olive oil.
3. Pour sauce over the olives
Charoset:
½ cup (125 ml) sweet red Passover wine
½ lb (250 g) pitted dates, chopped
½ lb (250 g) large yellow raisins or sultanas
½ cup (60 g) walnuts, coarsely chopped
1. In a medium saucepan, combine the wine, dates, and raisins. Add enough water to cover and cook over medium-low heat, stirring occasionally, until the dates fall apart into a mush.
2. Continue cooking until the mixture thickens to a soft spread paste.
3. Pour into a bowl and sprinkle with walnuts.
#HISTORY #ancientrecipes
Ancient Recipes with Sohla takes the food you know and love and traces it back to its origins. In each episode, Sohla El-Waylly details the surprising history of some of our favorite dishes as she attempts to recreate the original version using historical cooking techniques and ingredients. Along the way, Sohla highlights the differences between the ancient recipe and how we would prepare the modern version today.
http://histv.co/ancientrecipes
CREDITS
Host
Sohla El-Waylly
Created By
Brian Huffman
Executive Producers
Sarah Walker
Brian Huffman
Jon Erwin
Executive Producer
Sohla El-Waylly
Co-Producer
John Schlirf
Writers
Jon Erwin
Matt Romano
Historian - Scripts
Ken Albala
Post-Production Supervisors
Jon Erwin
John Schlirf
Editors
Jordan Podos
Aaron Mackof
Colorist
John Schlirf
Mixer
Tim Wagner
Manager, Rights & Clearances
Chris Kim
Executive Creative Director, A+E Networks
Tim Nolan
VP, Marketing Production, A+E Networks
Kate Leonard
VP, Brand Creative, History
Matt Neary
Music Courtesy of
Extreme Music
A+E Signature Tracks
Additional Footage & Photos Courtesy of
Getty Images
Alamy
Pond5
Wikimedia
Don't miss a video! Subscribe NOW: @history
ABOUT THE HISTORY CHANNEL:
The HISTORY® Channel, a division of A+E Global Media, is the premier destination for historical storytelling. From best-in-class documentary events, to a signature slate of industry leading nonfiction series and premium fact-based scripted programming, The HISTORY® Channel serves as the most trustworthy source of informational entertainment in media.
FOLLOW HISTORY CHANNEL:
Watch Full Episodes: https://www.history.com/videos
Sign Up For History Emails: https://www.history.com/emails/sign-up
Browse Topical Videos: https://www.history.com/topics
Facebook: Facebook: HISTORY
Instagram: Instagram: history
TikTok: TikTok: history
X: Twitter: history
YouTube: @history
Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are property of The HISTORY® Channel. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to our YouTube Channel is provided.
© 2025 The HISTORY® Channel
What Did Jesus Eat at His Last Supper? | Ancient Recipes With Sohla | History
@history