Constipation is a problem that affects millions of people, but very few understand its real causes. In this insightful conversation on The Health Show with Himanshu Bhatt, Ayurvedacharya Dr. Deepak Kumar explains why constipation develops and how everyday habits can gradually weaken digestion. He discusses the common reasons behind constipation, including dietary mistakes, poor lifestyle choices, inadequate water intake, and digestive imbalances.
Dr. Deepak Kumar also shares 7 simple Ayurvedic home remedies that may help support healthy bowel movements and improve digestive function naturally. These remedies are easy to follow and are based on traditional Ayurvedic wisdom. If you frequently experience hard stools, difficulty passing stools, bloating, or a feeling of incomplete bowel evacuation, this video offers valuable information to help you understand the root of the problem.

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Contact Address

Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408

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Triveni Ghat Road, Rishikesh
Uttarakhand - 249201

Mobile - 9897902760, 8899111121

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