Mulheres na MENOPAUSA que comem ISSO no café da manhã emagrecem
Menopausa com a Nutri - Dra. Thais Dias
247,420 views
Watch until the end and discover how to have the right first meal of the day during menopause.
In this live stream, I show you how to put together a complete and strategic breakfast to have more energy, control hunger, preserve muscle mass, balance blood sugar, and promote hormonal health during this phase of life.
🔴 INDIVIDUAL SUPPORT DURING MENOPAUSE
Want to lose weight, reduce menopause symptoms, and have a strategic and personalized meal plan for your body?
👉 Learn about my Individual Support: https://wa.me/5535998222981
🔴 SUBSCRIBE TO THE CHANNEL
If you want to learn how to use strategic nutrition, supplementation, and lifestyle habits to lose weight, balance hormones, and have a better quality of life during menopause, subscribe to the channel and turn on notifications.
New videos every Wednesday at 7 PM.
🛒 SUPPLEMENTS AND PRODUCTS I RECOMMEND
Recommendations: https://mercadolivre.com/sec/1BoGdv6
📲 FOLLOW ME ON INSTAGRAM
Instagram: Instagram: thaisdiasnutri
🔴 ABOUT ME
I am Thaís Dias, a nutritionist specializing in weight loss and hormonal health for women 40+. For over 10 years I have been helping women lose weight, regain self-esteem and reduce menopausal symptoms through strategic eating and hormonal nutrition.
20 Comments
Tem gente que come pão todos os dias e não muda nada
Gratidão💚
100 g mamão
Café com adoçante
Depois café com leite
Mulheres na MENOPAUSA que comem ISSO no café da manhã emagrecem
Menopausa com a Nutri - Dra. Thais Dias
247,420 views
Watch until the end and discover how to have the right first meal of the day during menopause.
In this live stream, I show you how to put together a complete and strategic breakfast to have more energy, control hunger, preserve muscle mass, balance blood sugar, and promote hormonal health during this phase of life.
🔴 INDIVIDUAL SUPPORT DURING MENOPAUSE
Want to lose weight, reduce menopause symptoms, and have a strategic and personalized meal plan for your body?
👉 Learn about my Individual Support: https://wa.me/5535998222981
🔴 SUBSCRIBE TO THE CHANNEL
If you want to learn how to use strategic nutrition, supplementation, and lifestyle habits to lose weight, balance hormones, and have a better quality of life during menopause, subscribe to the channel and turn on notifications.
New videos every Wednesday at 7 PM.
🛒 SUPPLEMENTS AND PRODUCTS I RECOMMEND
Recommendations: https://mercadolivre.com/sec/1BoGdv6
📲 FOLLOW ME ON INSTAGRAM
Instagram: Instagram: thaisdiasnutri
🔴 ABOUT ME
I am Thaís Dias, a nutritionist specializing in weight loss and hormonal health for women 40+. For over 10 years I have been helping women lose weight, regain self-esteem and reduce menopausal symptoms through strategic eating and hormonal nutrition.