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I like the pace of the talking. It leaves a second to reflect on what was said. I could listen to this guy talk all day. Keep  going man. The interesting side notes and stories are great

“The one thing you haven’t tried is patience.”

Thanks man. I’ve been re-comping my body for a few months now and I’m seeing progress and it’s slow but consistent. I needed that reminder.

Holy shit, that 54 minutes went fast!
Great stuff Kevin. I needed this today.

At age 50, I consider myself very fortunate to only have a small fraction of the health problems that I’m seeing in guys that are my age & even younger.  I have a 13 year old daughter & she’s my gym partner. We push each other through our sets, we hold each other accountable & we roast each other mercilessly for fun.  Families used to bond at the dinner table & I guess we do that too, but we bond at the gym more than anywhere else. At my age, I’m keenly aware of my own mortality & the fact that my decision to have children later in life, ultimately robbed me of many years that I could have spent with my kids.  It makes what time I have with them all that more important & precious. We have so much to teach our kids before we’re gone & God help us, I seriously doubt they’d learn it from anyone else.

“The one thing you haven’t tried is patience”

This should be painted above the door of every gym

People like you need to be running the country

Your content isn't just a guide for the body; it’s a mantra for life in general. It’s a real life lesson for anyone wanting to move forward on their own terms and reboot their beliefs. Amazing work! Thanks.

Feel like he studied me and is talking directly to me. God bless u

Brother, your videos are truth. Thank you.

Everything is a spiritual battle, but it's hard to see because we are materialistic.

Epic video! Nobody can monetize your self discipline!

I resonate this with you sooo much!!!

I really enjoy your thoughtful, earnest approach to men's health and issues. Thank you.

Appreciate your videos brother ✊🏽!

Kevin, you're the man

Excellent advice and wisdom Brother. Thank you 🙏🏽

Beautiful video Kevin. Keep them coming 😁

Solid video, dude!

One of the most educational video on foods, diet, health and well being. Thanks brother ❤