Information vlog 🎉

nice informative vloggg

Very informative vlog ❤

Very Helpful❤

❤❤❤❤❤nice blog

Wow....it made easy for us..

Great ❤

Har Har Mahadev 🙏🏼

Here is a clear Kedarnath trek medicine  1. ORS packets for dehydration and electrolyte balance. 2. Paracetamol for fever, headache, or body pain. 3. Pain relief spray or gel for muscle pain. 4. Motion sickness medicine for nausea or dizziness. 5. Antacid for acidity or indigestion. 6. Band-Aids for small cuts or blisters. 7. Gauze and medical tape for wound dressing. 8. Antiseptic wipes or liquid for small wounds. 9. Blister plasters for foot protection while trekking. 10. Digital thermometer. 11. Your personal regular medicines in sufficient quantity. 12. Sunscreen SPF 30 to 50. 13. Lip balm to prevent dry lips. 14. Moisturizer for dry skin. 15. Small first aid pouch to keep everything together. Don't take altitude sickness meds or antibiotics without a doctor's advice. If breathing becomes difficult, or symptoms get worse, descend and seek medical help.

Sand madisison List

Wow very helpful information 🎉