Боль внизу поясницы. Как разблокировать крестцово-подвздошный сустав?
Доктор Демченко
10,114,114 views
In this video, I will discuss what can cause lower back pain, what the sacroiliac joint is, and what exercises can help bring it back to health.
📆 You can make an appointment with the doctor here:
Website: http://drdemchenko.ru
Phone: +7(977)815-13-63
Address: Moscow, 10/9 Stroiteley St.
📱 Telegram: https://t.me/demchenkodr
📷 Filmed and edited by: https://t.me/paliferoun
Subscribe to the channel so you don't miss the next useful video!
📑Content:
00:00 - Introduction
01:56 - 1st Exercise
02:59 - 2nd Exercise
04:33 - 3rd Exercise
05:24 - 4th Exercise
06:32 - Conclusion
Translated with DeepL.com (free version)
20 Comments
Сколько времени и денег уходит на ветер!!!
А... лечимся в интернете, у таких врачей!!!
Спасибо им!!! !!!
Ты сила
Дай тебе все силы этого мира!!!
Ты сделал этим видео больше чем вся больница!!!!
Боль внизу поясницы. Как разблокировать крестцово-подвздошный сустав?
Доктор Демченко
10,114,114 views
In this video, I will discuss what can cause lower back pain, what the sacroiliac joint is, and what exercises can help bring it back to health.
📆 You can make an appointment with the doctor here:
Website: http://drdemchenko.ru
Phone: +7(977)815-13-63
Address: Moscow, 10/9 Stroiteley St.
📱 Telegram: https://t.me/demchenkodr
📷 Filmed and edited by: https://t.me/paliferoun
Subscribe to the channel so you don't miss the next useful video!
📑Content:
00:00 - Introduction
01:56 - 1st Exercise
02:59 - 2nd Exercise
04:33 - 3rd Exercise
05:24 - 4th Exercise
06:32 - Conclusion
Translated with DeepL.com (free version)