Heart Surgeon: NEW Science To Stop Plaque & Unclog Your Arteries [EAT THIS]
The Primal Podcast
143,814 views
Heart surgeon Dr. Ovadia explains how to prevent heart disease and fix cholesterol naturally. Head to https://gocarnivore.com to get your personalized meal plan.
We are told that high cholesterol and LDL cause heart disease; this is not the case. We have lowered saturated fat and cholesterol drastically, yet heart disease is still the number one killer worldwide. Dr Ovadia, a board-certified heart surgeon, will discuss how to fix your heart, the truth about cholesterol as a risk marker, and how insulin resistance drives plaque in the arteries.
In this episode, we explain:
The Statin Trap: Why cholesterol-lowering drugs can increase insulin resistance and cause long-term harm to your health.
The Real Enemy: How processed foods and industrial seed oils drive the arterial inflammation that leads to heart attacks.
Insulin Resistance: The hidden, underlying root cause of heart disease that standard tests usually miss.
Protective Fats: Why natural animal fats do not cause heart failure and why real meat acts as medicine for your body.
Reversing Plaque: How switching your diet and fixing your metabolism can clear your arteries and restore your heart.
Dr Ovadia
New Book, Stay Off My Kitchen Table: https://amzn.to/4bB0ibl
Website: https://ovadiahearthealth.com/
Timestamps
0:00 Intro
1:02 What Doctors Still Get Wrong About Cholesterol
10:23 Heart Surgeon's Verdict On Saturated Fat
15:13 The Real Root Cause Of Heart Disease
22:40 Why Your Gut Decides What Food Does
27:30 What To Do When Your LDL Skyrockets
32:12 The Tests To Ask Your Doctor For
38:03 Who Actually Benefits From A Statin
42:45 The Pill Most Patients Never Get Off
46:16 The Best Meal For A Healthy Heart
Primal Resources:
Primal Tallow Balms & Soaps: https://shop.theprimal.com/
GoCarnivore App: https://www.gocarnivore.com/
Connect With Us:
Website: https://www.theprimal.com/
Instagram: Instagram: theprimal.podcast
Twitter/X: https://x.com/ThePrimal_Pod
About Rina Ahluwalia & The Primal Podcast: Rina Ahluwalia is a leading researcher in root-cause healing and the founder of GoCarnivore.com. She facilitates high-level clinical discussions with world-renowned MDs and researchers to deconstruct the pathophysiology of modern disease and promote the science of the Proper Human Diet.
Medical Disclaimer Note: The content provided in this video and description is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel.
20 Comments
. Statins are poison that creates type 2 and brain fog.
Heart Surgeon: NEW Science To Stop Plaque & Unclog Your Arteries [EAT THIS]
The Primal Podcast
143,814 views
Heart surgeon Dr. Ovadia explains how to prevent heart disease and fix cholesterol naturally. Head to https://gocarnivore.com to get your personalized meal plan.
We are told that high cholesterol and LDL cause heart disease; this is not the case. We have lowered saturated fat and cholesterol drastically, yet heart disease is still the number one killer worldwide. Dr Ovadia, a board-certified heart surgeon, will discuss how to fix your heart, the truth about cholesterol as a risk marker, and how insulin resistance drives plaque in the arteries.
In this episode, we explain:
The Statin Trap: Why cholesterol-lowering drugs can increase insulin resistance and cause long-term harm to your health.
The Real Enemy: How processed foods and industrial seed oils drive the arterial inflammation that leads to heart attacks.
Insulin Resistance: The hidden, underlying root cause of heart disease that standard tests usually miss.
Protective Fats: Why natural animal fats do not cause heart failure and why real meat acts as medicine for your body.
Reversing Plaque: How switching your diet and fixing your metabolism can clear your arteries and restore your heart.
Dr Ovadia
New Book, Stay Off My Kitchen Table: https://amzn.to/4bB0ibl
Website: https://ovadiahearthealth.com/
Timestamps
0:00 Intro
1:02 What Doctors Still Get Wrong About Cholesterol
10:23 Heart Surgeon's Verdict On Saturated Fat
15:13 The Real Root Cause Of Heart Disease
22:40 Why Your Gut Decides What Food Does
27:30 What To Do When Your LDL Skyrockets
32:12 The Tests To Ask Your Doctor For
38:03 Who Actually Benefits From A Statin
42:45 The Pill Most Patients Never Get Off
46:16 The Best Meal For A Healthy Heart
Primal Resources:
Primal Tallow Balms & Soaps: https://shop.theprimal.com/
GoCarnivore App: https://www.gocarnivore.com/
Connect With Us:
Website: https://www.theprimal.com/
Instagram: Instagram: theprimal.podcast
Twitter/X: https://x.com/ThePrimal_Pod
About Rina Ahluwalia & The Primal Podcast: Rina Ahluwalia is a leading researcher in root-cause healing and the founder of GoCarnivore.com. She facilitates high-level clinical discussions with world-renowned MDs and researchers to deconstruct the pathophysiology of modern disease and promote the science of the Proper Human Diet.
Medical Disclaimer Note: The content provided in this video and description is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel.