Sidestepping is a basic technique for defending against punches in boxing, involving moving to the side and countering with a punch. In this boxing and Muay Thai workout, we'll cover:

0:20 Preparatory Exercises
5:25 Partner Work
8:56 Sidestepping with a Sidestep

Club Website: http://kletka-spb.ru
VKontakte Group: https://vk.com/kletkaspb
Andrey Basynin's Instagram: Instagram: andrei_basynin

Andrey Basynin's KLETKA Martial Arts Club offers training in Muay Thai, kickboxing, Brazilian jiu-jitsu, and grappling in St. Petersburg.

Call, sign up, come and train! We offer groups for both beginners and experienced athletes in all disciplines.

Tel: 935-35-08, Address: st. Korablestroiteley, 12, building 1