Seeing the Mind: 'Sim-Re-born'

The Rebirth of the Mind: 'Sim-Re-born'

Solution-Focused Counseling Theory

Solution-focused therapy is a technique originally based on the philosophy of 'Social Constructivism' (a philosophy that emphasizes human cognitive development and influence through interaction with the social environment).

It originated at the Brief Family Therapy Center in Milwaukee, USA.

It has the advantage of facilitating the client's goal setting and positive motivation within a relatively short period.

1. Questions about changes before counseling

Questions about the changes the client experienced from scheduling the session until arriving at the counseling location.
2. Exception questions

Questions about situations where the behavior the client considers problematic does not occur.
3. Miracle questions

A technique that encourages the client to imagine a solution by detaching themselves from the problem.
4. Scaling questions

Questions asking the client to rate the severity of the problem, priority, hope for a solution, self-esteem, conviction regarding change, will, and evaluation level numerically.
5. Coping questions

Questions asking a client who perceives their future as very hopeless and has no hope how they have come to endure.
6. Relationship questions

Questions about the thoughts and opinions of people who have significant relationships with the client.
7. Indirect praise

A technique of praising indirectly rather than directly.
8. Nightmare questions

A technique that encourages the client to paradoxically consider what would happen if things had gotten worse. (*Caution!)

'If you have faith as small as a mustard seed—there is nothing you cannot do 'There shall be none' (Matthew 17:20)

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