10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 1 Hour Fat Burning Endurance Knee Friendly
Ingrid Kick
8,516 views
Guess what? We're embarking on a 10,000-step journey together today! Brace yourself for an intense workout that will really put your endurance to the test. But fret notโI've strategically included water break checkpoints to help you recalibrate, hydrate, and set new goals. Get ready to surpass your limits and conquer this challenge with me! ๐ถโโ๏ธ๐ฆ
Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here โ๐๐ปโค๏ธ https://buymeacoffee.com/ingridkick
DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri...
SHOW YOUR SUPPORT๐ค
Become a YouTube Member ๐: Unlock exclusive perks by joining this channel today!
@ingridkick
For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
โ S U B S C R I B E To Ingrid Kick @ingridkick
โ S U B S C R I B E To IngridFit @ingridfit69
โ I N S T A G R A M: Instagram: ingrid.k1ck
โ TIK-TOK: TikTok: ingridkick
โ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com
โก MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#10000steps #10000stepschallenge
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10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 1 Hour Fat Burning Endurance Knee Friendly
Ingrid Kick
8,516 views
Guess what? We're embarking on a 10,000-step journey together today! Brace yourself for an intense workout that will really put your endurance to the test. But fret notโI've strategically included water break checkpoints to help you recalibrate, hydrate, and set new goals. Get ready to surpass your limits and conquer this challenge with me! ๐ถโโ๏ธ๐ฆ
Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here โ๐๐ปโค๏ธ https://buymeacoffee.com/ingridkick
DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri...
SHOW YOUR SUPPORT๐ค
Become a YouTube Member ๐: Unlock exclusive perks by joining this channel today!
@ingridkick
For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
โ S U B S C R I B E To Ingrid Kick @ingridkick
โ S U B S C R I B E To IngridFit @ingridfit69
โ I N S T A G R A M: Instagram: ingrid.k1ck
โ TIK-TOK: TikTok: ingridkick
โ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com
โก MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#10000steps #10000stepschallenge