Most of these come down to technique, not equipment. The Indian Kitchen Bible breaks all of that down properly: asiansolutionstv.com/indian-kitchen-bible/

These all methods are not banned they are still used in Indian home

No matter what the west thinks, we Indians have carried on with our traditions and methods. Kudos to our ancestors 👏🏼👏🏼👏🏼

#24 doesn't look like mustard seeds but urad dal.

While telling all the good stuff about the Indian kitchen, why showing it very filthy? Kitchens in the Indian households are one of the cleanest.
Stop projecting Indians poor and Indian households dirty.

Nothing is banned. We still use most of these tips in India

Never heard of Baking Soda in an Indian Kitchen

Soda is unnecessary for soaking. Any way nothing was banned. I used banana leaf just today in cooking. Also, Indian kitchens are meticulously clean. Where did you find this one?

Aged ghee was and is used in Aaurvedic medicine . It used to be mixed with honey to treat war wounds .

What a wonderful collective wisdom our Indian cooks carry and today share with so many. Thankyou Mother India. NZ

These methods are still used and were used long long before 1960s, perhaps for centuries

In Assam they make charred banana leave then immerse them in water to make khaar that is used in daals. This makes it alkaline and easily digestable.
Mustard oil is better than your refined palm and cotton oil.

In the eighties, clarified butter (ghee), coconut oil, mustard oil were banned from selling in Indian stores outside of India. Now ghee let alone the word is being is used by Michelin chefs. Coconut oils used for cooking, dental and skincare like in India.

None of these  were banned. We learned recipes from our mothers  and grandmothers and use them in cooking

Even today there are women in India do follow olden traditions… which was passed., By fore fathers… My mom family members they follow fore fathers … It is not banned … Women goes for work so only ….
Our Indian Chefs some of them still follow … Like Chef Sanjeev Kapoor.

I am so glad many of us  bharatiya (from India) still follow these methods. I personally follow most of these including making ghee at home and using in my daily cooking. My Bharatiya Sanskriti is the best.

We all know these things. Civilisational knowledge.

So amazing and sensible practice 👏 🙌 👌 👍 😀

Gee! I learnt a lot

Mustard oil is used as the primary cooking oil across North India, and Pakistan and not just in Bengal, Bihar and UP.