Receive this deep distance Reiki energy right now to ground your nervous system and balance your Root Chakra. In this first video of our Chakra Series, we work with the grounding properties of Carnelian and the sacred energy of Muladhara to help you move out of survival mode and release heavy, unwanted tension into the earth.

Whether you are navigating a season of deep stress, anxiety, or feeling completely disconnected from yourself, grab a comfortable space to lie down or sit, pull up a seat, and allow this traditional Japanese Reiki connection to restore your inner stability and peace. 🌿

🧘‍♂️ Protect Your Inner Peace
On this channel you'll find guided meditations, breathwork, nervous system support, Reiki, restorative movement, and practical wellness tools to help you move beyond survival mode and create a calmer, more connected life.

✨ Let's Reset Together
Subscribe to pull up a seat and reset with me every single week.
👉 @resetwithjaymee

0:00 Understanding the Root Chakra Foundations
3:19 Opening the Higher Crown Chakra
8:09 Releasing Heaviness Into the Earth
10:37 Grounding With Your Earth Star Chakra
14:41 Empowering Affirmations for Stability
23:40 Closing the Release Phase Safely