Pumping Technique in Slow Motion | Pump Foil #pumpfoil #pumpfoiling #hydrofoil #foil #surffoil
ludovicfreefoiler
32,579 views
Optimisation of the pump technique is the key to pump longer/further. In this video I give some tips on the water and in slow motion:
4 phases: descending, transition at minimum elevation, climbing, transition at maximum elevation
use as little energy as possible pushing at the right time on the board
Avoid to push inefficiently at the wrong time making your foil pushing water for nothing
When you pitch up don’t push on your front foot to start descending.
Transfer smoothly your weight to pitch down first.
When you pitch down don’t push on your back foot to start climbing.
Transfer smoothly your weight to level the board first.
Setup:
FW Sirus XL
Kluber board 80
Mast HM70
Stab Veloce 47H
Rider 62kg
0:00 - Pumping is Fun!
1:22 - Slow Motion
3:45 - The Key
4:45 - Setup
6:00 - 3 Short Tips
#pumpfoil #pumpfoiling #hydrofoil #foil #surffoil
20 Comments
Muchas Gracias !
Montréal🇨🇦Canadá
Will🤙🇨🇦🇨🇺
could you in your next videos (if possible) for the moment show the body work from a different perspective?, from the front or from behind?
question 2: if you have hands free(no camera), is the body work exactly the same? do you add the forearm work for longer distances?
I think a selfie stick can help with stabilization like an acrobat's balancing pole
Pumping Technique in Slow Motion | Pump Foil #pumpfoil #pumpfoiling #hydrofoil #foil #surffoil
ludovicfreefoiler
32,579 views
Optimisation of the pump technique is the key to pump longer/further. In this video I give some tips on the water and in slow motion:
4 phases: descending, transition at minimum elevation, climbing, transition at maximum elevation
use as little energy as possible pushing at the right time on the board
Avoid to push inefficiently at the wrong time making your foil pushing water for nothing
When you pitch up don’t push on your front foot to start descending.
Transfer smoothly your weight to pitch down first.
When you pitch down don’t push on your back foot to start climbing.
Transfer smoothly your weight to level the board first.
Setup:
FW Sirus XL
Kluber board 80
Mast HM70
Stab Veloce 47H
Rider 62kg
0:00 - Pumping is Fun!
1:22 - Slow Motion
3:45 - The Key
4:45 - Setup
6:00 - 3 Short Tips
#pumpfoil #pumpfoiling #hydrofoil #foil #surffoil