How to develop Connection before the Leg Drive
Decent Rowing
24,435 views
How to develop Connection before the Leg Drive
For 900+ rowing videos, training programs and more visit www.decentrowing.com
In this video, Ken discusses and demonstrates how to get the blade connected before the leg drive. The earlier you get connected, the more opportunity you have to move the boat. Therefore a good connection is essential for optimal boat speed.
2 Comments
@jamiemelly8706 11 months ago
I actually did this last Saturday, sitting in front of the worst critic I know and he never mentioned anything. I take that a s a sign something was going right. It really goes to show how important finding the right was to say something is. I've been going around saying "nobody here has ever said these words to me". They probably have been, but what they say doesn't compute at all with me. It's in the single I really need to try this as I can't beat a guy in his 60s (and I'm in my 30s)! Hopefully this is the missing factor I've been looking for. Thanks again.
@jodieCaldwell-ln6mm 3 years ago
As a newbie to the sport (on the water) these are brilliant videos thank you
How to develop Connection before the Leg Drive
Decent Rowing
24,435 views
How to develop Connection before the Leg Drive
For 900+ rowing videos, training programs and more visit www.decentrowing.com
In this video, Ken discusses and demonstrates how to get the blade connected before the leg drive. The earlier you get connected, the more opportunity you have to move the boat. Therefore a good connection is essential for optimal boat speed.