Try your Blank's Bicarb Mix 🏃https://blankssportsnutrition.com/col...

Subscribe to our newsletter 🚨 https://blankssportsnutrition.com/pag...

For 5 weeks Graham Blanks has been preparing for his 2026 outdoor season with high altitude training in Flagstaff, AZ. In this video Graham talks the benefits of altitude training, the running community in Flagstaff, and what races he has coming up in the near future.

00:00 Intro & Why Graham Blanks Came to Flagstaff
00:31 Altitude Training Benefits Before Diamond Leagues
01:17 Training Alone vs. Finding Community in Flagstaff
02:13 Tempo Workout + Hill Session Breakdown in Camp Verde, AZ
02:53 Reflecting on a Successful Flagstaff Training Block
03:14 Oslo & Paris Diamond League 5,000m Goals

Get your drink mixes at: https://blankssportsnutrition.com/col...

Fuel with us: @blankssportsnutrition

#upsettheindustry #fueledbyblanks #blankssportsnutrition #custom #drink  #highperformance #sportsnutrition #performancenutrition #sports #athlete #bicarb #flagstaffaz