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The Ultimate Marathon Training Recovery | Road To The Boston Marathon

Nick Bare

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20 Comments

@jamesontade6237 6 years ago

My uncle ends up in an ice freezer every morning but y'all just call him an alcoholic.

@jn3productions874 6 years ago

This is straight out of Josh Bridges video

@doobs968 6 years ago

“18 miles Sunday” yeah same lol

@MyFirstYoutubeHandle 6 years ago

55-70 miles a week? You're an inspiration, I need to get 5 in today, and I am not looking forward to it. Going to go knock it out now.

@bridgermurray2773 6 years ago

It’s so cool to see Nick go from aesthetics focused body builder to athlete.

@xXAnthony619Xx 6 years ago

Pleease do a before and after form video!!! It’d be really interesting!

@SuperNagz 6 years ago

Keen to see a “ what I eat in day” marathon prep version too.

@rachelnguyen4423 6 years ago

For the ice bath, you can get neoprene toe socks to help insulate your toes. It should help with the pain in your feet!

@3ddon602 6 years ago

I would like to see more stretching for running/ recovery

@ethanedwards8296 6 years ago

I have one tip, don’t do all your miles on the treadmill, mix it up with dirt and pavement because when you go to Houston and your bodies not used to the pounding on the pavement your gonna get tired quicker.

So just do some running on pavement

@williamoliver5437 6 years ago

Literally have the same goals as you! Did my first Ironman in Chattanooga this September and afterwards decided I want to work to qualify for Boston. We have very similar running times. Good luck!

@adamblakley3780 6 years ago

If you pay attention to the way he says "on" you'll never unhear it

@Rooke715 1 year ago

These videos are pretty good but man you’ve come such a long way. Currently cycling back to yesteryear getting pumped for some marathon prep. Watched all the new stuff 20x’s. Don’t think I’ve ever watched these from 5 years ago. I believe I discovered Nick 4 years ago. He’s seriously changed my life and so many ways. Fitness and diet, which literally change every other part of your life. Still learning buddy. Your Nick bare podcast has gotten to another level as well. Just keeps leveling up he does. I just gotta get better at not throwing away all my hard work in every aspect.

@bmxracer117 6 years ago

This is like a TV show

@batandball617 6 years ago

No one could fault your enthusiasm or commitment for this endeavour. Its certainly a hefty challenge so soon after your Ironman. Good Hunting!

@runningwithmarc 6 years ago (edited)

I'm and Ultra runner, cold water therapy is AMAZING , luckily though live in Helsinki Finland, and I can go in the winter and dip in the frozen ocean or river :))))))) Think I have a few videos on it actually

@ethanlutz69 6 years ago

A little FYI, on the handle of the caulk gun there’s a hole that’s made for the tip of the calk tube. You put it in there and squeeze the handle and it trims it off