From Triggers to Triumph: Six Steps to Inner Peace with Diederik Wolsak
The Coherence Code Podcast
2,648 views
In this episode we welcome Diederik Wolsak, founder of the Choose Again Attitudinal Healing Center and author of Choose Again: Six Steps to Freedom. Diederik shares his transformative journey from childhood trauma and self-hatred to a life of healing, peace, and empowerment. Drawing on his own experiences and decades of work as a therapist, Diederik introduces the six-step Choose Again process, a practical framework for identifying and reframing limiting beliefs.
Key takeaways:
Recognize Your Triggers: Emotional reactions are gateways to uncovering deeper beliefs.
Accountability Leads to Freedom: Healing begins with owning your emotions.
Reframe Limiting Beliefs: Shift perspectives to dissolve recurring emotional pain.
Peace is Always Possible: Inner work can free you from being triggered by external circumstances.
Transformation is Ongoing: Personal growth is a continuous and rewarding journey.
Where To Find Diederik Wolsak:
-Website: https://www.choose-again.com/
-Youtube: chooseagainsociety1
-Instagram: Instagram: choose.again
-Facebook: Facebook: ChooseAgainSociety
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
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From Triggers to Triumph: Six Steps to Inner Peace with Diederik Wolsak
The Coherence Code Podcast
2,648 views
In this episode we welcome Diederik Wolsak, founder of the Choose Again Attitudinal Healing Center and author of Choose Again: Six Steps to Freedom. Diederik shares his transformative journey from childhood trauma and self-hatred to a life of healing, peace, and empowerment. Drawing on his own experiences and decades of work as a therapist, Diederik introduces the six-step Choose Again process, a practical framework for identifying and reframing limiting beliefs.
Key takeaways:
Recognize Your Triggers: Emotional reactions are gateways to uncovering deeper beliefs.
Accountability Leads to Freedom: Healing begins with owning your emotions.
Reframe Limiting Beliefs: Shift perspectives to dissolve recurring emotional pain.
Peace is Always Possible: Inner work can free you from being triggered by external circumstances.
Transformation is Ongoing: Personal growth is a continuous and rewarding journey.
Where To Find Diederik Wolsak:
-Website: https://www.choose-again.com/
-Youtube: chooseagainsociety1
-Instagram: Instagram: choose.again
-Facebook: Facebook: ChooseAgainSociety
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.