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How to Prepare for Wrestling School | WORLD-BEATER WRESTLING

Damian Slater (World-Beater Wrestling)

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Welcome to #WorldBeaterWrestling where ‘The World-Beater’ Damian Slater takes you through some hot tips for current and aspiring Professional Wrestlers
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Episode 24 - HOW TO PREPARE FOR PRO WRESTLING SCHOOL

This is one of the most common questions that I get from aspiring wrestlers, so I thought it was worth a standalone episode to address it.

In all honesty, nothing fully prepares you for what we do in the ring. However I do believe that there are 3 things you should be doing to supplement your Pro Wrestling training, or at least prepare you a little better for Day 1 of Wrestling School.

00:00 - Intro
01:36 - Calisthenics
03:33 - Weight Training
05:27 - Martial Arts

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More Episodes: www.WorldBeaterWrestling.com

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MERCHANDISE:
damianslater.bigcartel.com
prowrestlingtees.com/damianslater

For any booking enquiries or #WorldBeaterWrestling requests, please email me at damianslater@hotmail.com.
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Intro Music:
www.bensound.com

Video Clips Used:
Luke Million - Arnold [Music Video]
Beverly Hills Ninja

20 Comments

@TheNYSamurai 4 years ago

I’m 8 months in wrestling school and yeah I’m getting stronger and better bit by bit but I still get nervous and tense because I don’t wanna mess up.

@gangrail 5 years ago

for me im just worried about hurting someone by messing something up

@2drunk2fuc18 5 years ago

thank you for the advice! I'm actually willing to get in shape first before I try out in my city's indie wrestling company

@angyd 6 years ago

I'm about to go into a tryout June 13th and I'm nervous but excited

@madisonisaway 5 years ago

I’m 15 and start wrestling school soon I’m absolutely terrified

@Dragon_ballnerd3 4 years ago

Wish i had money to do this

@boogiebrujo 3 years ago

Great advice! That Beverly Hills Ninja clip made me give this a like too!

@AdelinaAbbott1234 5 years ago

Great work keep it up.❤️

@ducheau100 3 years ago

I go to NXT shows all the time here in Orlando. I see Aussie wrestlers Duke Hudson (Elliot Sexton) and Grayson Waller. I would be really awesome if you were in the shows too! I've watched a lot of your old matches on you tube and you sure have the charisma and skill for it! Idk maybe you just enjoy teaching now.

@TheStrongestKyle1 5 years ago

When im 14 im gonna try going to the BWF gym (Brazilian Wrestling Federation) then when im 18 im gonna starting actually wrestling

@varunpw 5 years ago (edited)

Hey mate, thanks for the video it's really helpful. Currently I'm 16, 6 foot 5 and 285 pounds. My primary focus is losing weight and getting stronger. After high school as I'm from Singapore I'm required to serve in the military for 2 years, which I think would help me a lot in getting fitter and being able to do things such as 100 push ups. While wrestling school is almost 5 years away for me I really want to start preparing now. My one question is - what do bookers care most about, while I'm not the most fit person (working on it), I am quite strong and am pretty decent on the mic and I'm also a very creative person and love to tell stories (I've written 3 books) which I think would benefit me in telling a story in the ring. All these things are what made me love pro-wrestling. Thanks once again, your channel helps a ton.

@Wwewithblake 7 years ago

Did a try out with epw in 2009 or 2010 at the old maddington building. That saturday and Sunday we did over 300 push ups and 400 squats.it was always for punishment. Weather someone rolled left or what not. Was tough as hell

@ITZSPECZ03 5 years ago (edited)

Hey man thanks for the advice my goal at the moment is to lose weight and get in a better shape and be ready when the time is right before then at the moment I’m 225/240 and my aim is to get to 190/205 it’s just also difficult because all the wrestling schools in the England are quite far away from where I live also really loving the channel

@unrivaledwrestlingfigures 4 years ago

I went to a wrestling school a few years ago, was so excited. We never got to even step into a ring though. It was mostly hard cardio work until we could barely stand up followed by 20 minutes where we were taught to bump on the floor. It felt so unnatural doing it on the floor, they had a ring right there too! Throwing yourself around a ring would've mentally felt way more natural than doing it on the floor. Would've hurt all the same but without the mental barrier. I went for about a month (8 2 hour sessions) and had to stop, I was constantly in pain, even though I was being told I was doing everything correctly and I felt like 75% of the lessons was exercise and cardio work which I could've done at home or in a gym. My elbows and wrists have never been the same since, bumping on the floor with no experience sucks.

@the4hn 4 years ago

Im gna start training for Malaysias Pro wrestling tryouts! Idk how it'll be conducted, but Im gna train until the next upcoming tryouts! Thanks for your information! <3

@thatsgood9518 7 years ago

Hi what would be you chooses for good wrestling schools in south Australia 🇦🇺
Love the video thanks 🙏

@FootyArth 4 years ago (edited)

Which are the wrestling school that I can join
I'm 21 I have a passion to be a wrestler so

@somerandomaccount1753 5 years ago

I’m going to college this year and want to wrestle one day but right now I can’t afford wrestling school. I probably won’t be able to do it until I’m 21(the earliest age most likely). Is there a certain age where it’s too late to get into wrestling? I would love to do it but don’t know if I will be too old by the time I’m able to

@ewalk_ 5 years ago

I’m gonna start working out again and my main concern is my cardio worried I’m gonna be out of breath after every move

@johnnyvalentineparker 3 years ago

Hey Damian, if one weight trains 4 times a week should I mix in my calisthenics with my weight training. E.g chest day, finish off with Hindu pushups/ other push-up variations etc

Or should I do them on seperate days