SAS Legend Chris Ryan Opens Up Like Never Before

The Old Paratrooper Podcast #TOPP

The Old Paratrooper Podcast #TOPP

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Chris Ryan is one of the most recognised names to come out of the SAS. From covert operations and life behind enemy lines to the reality of serving in one of the world's most elite special forces units, he shares stories and insights that have never been told publicly before.

In this exclusive episode of The Old Paratrooper Podcast, Chris opens up about his military career, survival, leadership, resilience, and reveals moments he's never discussed in any previous interview or podcast. This is a rare, honest conversation with one of Britain's most iconic soldiers.

Check out his book on the link below.

https://www.amazon.co.uk/Breakout-bre...

00:00 - Intro, guest introduction, and where Chris Ryan grew up

00:46 - Childhood in County Durham and first ambitions to join the Army

02:14 - Missing the first intake and joining the TA through family connections

03:11 - Repeated TA selection and early lessons in persistence

05:02 - Why staying in the TA was a mistake in hindsight

06:00 - The Otterburn exercise and learning never to get caught again

07:26 - Why he fast-tracked through selection and joined the depot route

08:52 - Arriving at the depot and being integrated with the recruits

09:49 - Teaching navigation and field skills to other candidates

11:16 - Learning soldiering, team behaviour, and unit culture

12:45 - Covering a weapons lecture and getting pulled up by the CO

14:38 - The interview with the CEO and what the instructors thought

16:02 - The core lesson: never think you are too good to learn

17:42 - What was hardest during selection and the jungle mindset

20:14 - Interrogation, sleep deprivation, and mental endurance

21:42 - The woman interrogator and why some candidates failed

23:23 - The way combat survival was used to recruit motivated soldiers

24:35 - The Rottweiler incident and getting caught on the run

26:04 - Field interrogation, cavity searches, and final meal tricks

28:56 - The Mars bar interrogation and post-exercise processing

30:22 - How people talk themselves out of selection

34:35 - Why SAS selection is about ordinary soldiers doing the basics

36:12 - The Hoff Wood run and not overthinking other people’s strengths

37:39 - Junior Brecon, weapons systems, and doing exactly as instructed

39:37 - Injury history, the free fall accident in France, and protecting the body

41:43 - Changing training standards and the value of science

42:43 - Chris’s brother Alan and the soldier’s soldier mentality

45:09 - Bravo Two Zero, the question of legacy, and the cost of the patrol

46:29 - Why the patrol should never have happened

48:54 - Bad kit, old maps, poor intelligence, and broken radios

51:49 - Hypothermia, bad frequencies, and making contact with Morse code

53:15 - How the better-prepared squadron patrols operated

54:42 - Why the ground and vehicle assumptions were wrong

55:35 - Was the mission set up to fail?

56:03 - What was learned afterwards and Bob Consiglio’s sacrifice

58:49 - No formal debrief and being paid to go on holiday afterward

60:12 - Fergus Rennie, leadership decisions, and the burden of judgment

63:38 - Fergus’s later death in Bosnia and the regret that stayed

65:21 - Why Chris left after injuries, losses, and years of funerals

66:04 - Veterans community, banter, and avoiding ego

67:51 - The legacy of the escape and evasion operation

68:27 - The cold, border crossing, and collapsing from dehydration

70:47 - Capture, the secret police, and preparing mentally for interrogation

73:24 - Why preparing for the worst helped him stay calm

74:16 - How writing started through a film project and publishing deal

75:41 - Frustration with the film adaptation and its inaccuracies

78:06 - How the book was received and the strain it caused

80:31 - The disclosure process and why he pushed back

83:50 - Recruitment, public perception, and why he thinks his books help

84:40 - Favorite books, reader response, and writing thrillers

85:09 - His new Iran novel and how it was conceived

87:39 - Where to find the book and sign-off


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