Order your genetic passport with a 66% discount using promo code KUZNETCOV6
https://clck.ru/3SV7b4
🔥 Want to lose 2-4 kg in just a month without dieting or stress? Take my Healthy Weight Loss Guide – a ready-made menu and step-by-step system from endocrinologists. Available only until September 28th https://school.medicsmith.ru/vitrina2...
➡️ Enrollment is now open for the new batch of my weight loss course "Degreaser." Get your spot at the best price: https://school.medicsmith.ru/anketa_z...
⚡️See real results from course participants — https://t.me/obezjirivatel_results
📝 Get inspired by their reviews — https://t.me/obezjirivatel_otzyv
This is Maxim Kuznetsov, an endocrinologist, and today on our podcast is Vasily Beinarovich, a psychiatrist, psychotherapist, and author of the "21st Century Faust" project.
Today you'll learn how alcohol affects your brain, the destructive changes it causes, and how food addiction can be harmful to your health.
We'll explore how you can lose weight without stress and self-control, how eating disorders evolve, and why alcohol standards are fictitious.
Enjoy watching!
Guest, Vasily Beinarovich:
https://vk.ru/21psk
https://t.me/faust21century
@faust21century
Timecodes:
0:00 - Introduction
1:00 - How psychosomatics and health are connected
3:54 - Psychosomatic symptoms: lump in the throat, gastrointestinal tract, etc.
9:54 - The truth about psychosomatics
12:06 - Rules to reduce anxiety and stress
15:23 - Relationships that lead to weight gain
20:35 - About eating disorders and how they are changing now
23:39 - How media influences people's weight
27:22 - Research on imposed standards
29:30 - Why food shouldn't be a reward
32:41 - You should never deny yourself anything
33:38 - Addiction to sugar and fatty foods
38:30 - The importance of Is a psychotherapist right?
39:17 - How AI can harm your health
41:21 - The whole truth about cortisol and eating disorders
47:30 - Hormones don't rule us
48:54 - Alcohol and toxins that poison our body
50:04 - How alcohol kills neural connections
51:16 - Alcohol quality and norms
53:25 - A glass of wine and beer alcoholism
55:42 - There is no medicinal dosage of alcohol
57:49 - The suffering of weight loss
1:03:17 - How to lose weight without struggle and stress
1:06:10 - Determine for whom you are losing weight
1:09:25 - Why a psychiatrist loves their job
1:13:04 - We know how drugs are distributed across the brain
🌐 Link to my Telegram channel: https://t.me/medic_smith/3549
📸 Instagram: Instagram: medic_smith *
*Instagram is a product of Meta, a company recognized as extremist and banned in the Russian Federation.
Order your genetic passport with a 66% discount using promo code KUZNETCOV6
https://clck.ru/3SV7b4
🔥 Want to lose 2-4 kg in just a month without dieting or stress? Take my Healthy Weight Loss Guide – a ready-made menu and step-by-step system from endocrinologists. Available only until September 28th https://school.medicsmith.ru/vitrina2...
➡️ Enrollment is now open for the new batch of my weight loss course "Degreaser." Get your spot at the best price: https://school.medicsmith.ru/anketa_z...
⚡️See real results from course participants — https://t.me/obezjirivatel_results
📝 Get inspired by their reviews — https://t.me/obezjirivatel_otzyv
This is Maxim Kuznetsov, an endocrinologist, and today on our podcast is Vasily Beinarovich, a psychiatrist, psychotherapist, and author of the "21st Century Faust" project.
Today you'll learn how alcohol affects your brain, the destructive changes it causes, and how food addiction can be harmful to your health.
We'll explore how you can lose weight without stress and self-control, how eating disorders evolve, and why alcohol standards are fictitious.
Enjoy watching!
Guest, Vasily Beinarovich:
https://vk.ru/21psk
https://t.me/faust21century
@faust21century
Timecodes:
0:00 - Introduction
1:00 - How psychosomatics and health are connected
3:54 - Psychosomatic symptoms: lump in the throat, gastrointestinal tract, etc.
9:54 - The truth about psychosomatics
12:06 - Rules to reduce anxiety and stress
15:23 - Relationships that lead to weight gain
20:35 - About eating disorders and how they are changing now
23:39 - How media influences people's weight
27:22 - Research on imposed standards
29:30 - Why food shouldn't be a reward
32:41 - You should never deny yourself anything
33:38 - Addiction to sugar and fatty foods
38:30 - The importance of Is a psychotherapist right?
39:17 - How AI can harm your health
41:21 - The whole truth about cortisol and eating disorders
47:30 - Hormones don't rule us
48:54 - Alcohol and toxins that poison our body
50:04 - How alcohol kills neural connections
51:16 - Alcohol quality and norms
53:25 - A glass of wine and beer alcoholism
55:42 - There is no medicinal dosage of alcohol
57:49 - The suffering of weight loss
1:03:17 - How to lose weight without struggle and stress
1:06:10 - Determine for whom you are losing weight
1:09:25 - Why a psychiatrist loves their job
1:13:04 - We know how drugs are distributed across the brain
🌐 Link to my Telegram channel: https://t.me/medic_smith/3549
📸 Instagram: Instagram: medic_smith *
*Instagram is a product of Meta, a company recognized as extremist and banned in the Russian Federation.
5700+ учеников уже похудели без диет и стресса на 5-10 кг за месяц с помощью моего курса ""Обезжириватель"". Заполняй форму, чтобы попасть на новый поток ➡ https://school.medicsmith.ru/anketa_zapis?utm_source=youtube_koment
Таймкоды:
0:00 - Вступление
1:00 - Как связаны психосоматика и здоровье
3:54 - Симптомы психосоматики: ком в горле, ЖКТ и др.
9:54 - Правда про психосоматику
12:06 - Правила, чтобы снизить тревогу и стресс
15:23 - Отношения, в которых набирают вес
20:35 - Про РПП и как оно меняется сейчас
23:39 - Как медиа влияют на вес людей
27:22 - Исследование про навязанные стандарты
29:30 - Почему еда не должна быть поощрением
32:41 - Никогда ничего нельзя себе запрещать
33:38 - Зависимость от сахара и жирной пищи
38:30 - Важен ли психотерапевт?
39:17 - Как ИИ может наносить вред здоровью
41:21 - Вся правда про кортизол и РПП
47:30 - Гормоны нами не правят
48:54 - Алкоголь и токсины, которые отравляют наше тело
50:04 - Как алкоголь убивает нейронные связи
51:16 - Качество алкоголя и нормы
53:25 - Бокал вина и пивной алкоголизм
55:42 - Не существует медикаментозной дозировки алкоголя
57:49 - Страдания от похудения
1:03:17 - Как похудеть без борьбы с собой и стресса
1:06:10 - Определите для кого вы худеете
1:09:25 - За что психиатр любит свою работу
1:13:04 - Мы знаем как препараты распределяются по участкам мозга