Wii Fit Plus (Full Routine)
John Jefferson
187,573 views
In the routine mode in the game, you can choose a routine that has a set amount of different minigames and exercises. This is a full run through all of the Routines at the same time, so pretty much, ALL of the games available. This is more to demenstrate what each one does than expert play, so enjoy this for what it is.
20 Comments
@beatrizc.kancelskis3195 6 years ago
Timestamps for the exercises (hope it can help someone!)
Lifestyle - Shoulders And Back!
0:00 - Torso Twists (Strenght Training)
1:52 - Palm Tree (Yoga)
3:32 - Big Top Juggling (Training Plus)
Health - Tummy!
5:51 - Jackknife (Strenght Training)
7:42 - Snowball Fight (Training Plus)
9:50 - Single-Leg Twist (Strenght Training)
Youth - Posture!
11:31 - Tree (Yoga)
14:04 - Half-Moon (Yoga)
16:14 - Lotus Focus (Balance Games)
Form - Hips!
17:24 - Advanced Step (Aerobics)
22:15 - Single-Leg Extension (Strenght Training)
23:45 - Standing Knee (Yoga)
Lifestyle - Relax!
25:53 - Sun Salutation (Yoga)
28:31 - Deep Breathing (Yoga)
30:09 - Rhythm Parade (Training Plus)
Health - Overindulged!
33:55 - Rhythm Boxing (Aerobics)
38:38 - Basic Run (Aerobics)
41:21 - Lunge (Strenght Training)
Youth - Mind And Body!
44:18 - Perfect 10 (Training Plus)
45:46 - Obstacle Course (Training Plus)
49:25 - Table Tilt (Balance Games)
Form - Arms!
53:16 - Balance Bridge (Strenght Training)
55:07 - Tricep Extension (Strenght Training)
57:15 - Rhythm Kung Fu (Training Plus)
Lifestyle - Warm Up!
1:00:42 - Bird's-Eye Bull's-Eye (Training Plus)
1:02:40 - Downward-Facing Dog (Yoga)
1:04:20 - Warrior (Yoga)
Health - Leaner Mii!
1:06:49 - Island Cycling (Training Plus)
1:10:38 - Skateboard Arena (Training Plus)
1:15:20 - Hula Hoop (Aerobics)
Youth - Legs and Hips!
1:17:01 - Basic Step (Aerobics)
1:19:53 - Chair (Yoga)
1:21:22 - Rowing Squat (Strenght Training)
Form - Figure!
1:22:49 - Super Hula Hoop (Aerobics)
1:25:45 - Triangle (Yoga)
1:28:15 - Sideways Leg Left (Strenght Training)
Lifestyle - Shoulders And Back!
0:00 - Torso Twists (Strenght Training)
1:52 - Palm Tree (Yoga)
3:32 - Big Top Juggling (Training Plus)
Health - Tummy!
5:51 - Jackknife (Strenght Training)
7:42 - Snowball Fight (Training Plus)
9:50 - Single-Leg Twist (Strenght Training)
Youth - Posture!
11:31 - Tree (Yoga)
14:04 - Half-Moon (Yoga)
16:14 - Lotus Focus (Balance Games)
Form - Hips!
17:24 - Advanced Step (Aerobics)
22:15 - Single-Leg Extension (Strenght Training)
23:45 - Standing Knee (Yoga)
Lifestyle - Relax!
25:53 - Sun Salutation (Yoga)
28:31 - Deep Breathing (Yoga)
30:09 - Rhythm Parade (Training Plus)
Health - Overindulged!
33:55 - Rhythm Boxing (Aerobics)
38:38 - Basic Run (Aerobics)
41:21 - Lunge (Strenght Training)
Youth - Mind And Body!
44:18 - Perfect 10 (Training Plus)
45:46 - Obstacle Course (Training Plus)
49:25 - Table Tilt (Balance Games)
Form - Arms!
53:16 - Balance Bridge (Strenght Training)
55:07 - Tricep Extension (Strenght Training)
57:15 - Rhythm Kung Fu (Training Plus)
Lifestyle - Warm Up!
1:00:42 - Bird's-Eye Bull's-Eye (Training Plus)
1:02:40 - Downward-Facing Dog (Yoga)
1:04:20 - Warrior (Yoga)
Health - Leaner Mii!
1:06:49 - Island Cycling (Training Plus)
1:10:38 - Skateboard Arena (Training Plus)
1:15:20 - Hula Hoop (Aerobics)
Youth - Legs and Hips!
1:17:01 - Basic Step (Aerobics)
1:19:53 - Chair (Yoga)
1:21:22 - Rowing Squat (Strenght Training)
Form - Figure!
1:22:49 - Super Hula Hoop (Aerobics)
1:25:45 - Triangle (Yoga)
1:28:15 - Sideways Leg Left (Strenght Training)
@arnswkm 6 years ago
Hi Everyone! This Lab Is Only For Pros! And, This Is Very Important For Me! How About You Is This Important To You!
@rhshpe7810 6 years ago
3:18
If You Can’t Handle The Challenge No Way You’re Gonna Hold The Pose Longer. See?
If You Can’t Handle The Challenge No Way You’re Gonna Hold The Pose Longer. See?
@tyhreneshajones1381 7 years ago
I am praying to try this out on my wii Nintendo system and it will be great as a size for me to get off the bed in the phone to pay attention on my way and eat healthier it stopped me all the unnecessary stuff and stop drinking soda and start drinking water water is your best friend
Wii Fit Plus (Full Routine)
John Jefferson
187,573 views
In the routine mode in the game, you can choose a routine that has a set amount of different minigames and exercises. This is a full run through all of the Routines at the same time, so pretty much, ALL of the games available. This is more to demenstrate what each one does than expert play, so enjoy this for what it is.
Anyways, what was I going to say? Yeah - use the workouts in the following order for effectiveness: a light jog in place or push-up exercise; then, in the “create your own routine” portion of Wii Fit Plus, select the “warmup” blue exercise, the pink column down, the yellow column down, the green column down, then the shoulders and back and relax activities.
I have more than 200 hours in Wii Fit Plus and can truly say this is the best way to keep a high heart rate. If you and your doctor agree and you’re healthy and you’ve had past exercising experiences and you’re strong, taking a supplement (like C4) might also work out. Best of luck here.