Setting the Hook + Utilizing Leverage - Deep Dive w Bob Brown
Deep Inside The Way of Armwrestling
7,462 views
Bob Brown teaches how to efficiently set a hook, and how to get the best leverages, with special notes for toprollers. He uses a technique for forcing the supination of your opponent that is completely unique to him, at least I have never heard it from anyone else. Bob also has some unique pointers for establishing height off the go and queues for your technique execution.
15 Comments
However, I noticed the way you try to set the hook is by engaging your shoulder behind your hand so that you're ending more in a press position than in a hook one. It's not a bad way but I feel it's not where Bob wanted to go, especially mentioning how John did agains Babayev.
I spent a lot of time understanding how to set a nice hook, kind of biceps driven, it's indeed a complex composed move, and at first I remembered doing this press-like move. Hope it could help on your journey ;)
Setting the Hook + Utilizing Leverage - Deep Dive w Bob Brown
Deep Inside The Way of Armwrestling
7,462 views
Bob Brown teaches how to efficiently set a hook, and how to get the best leverages, with special notes for toprollers. He uses a technique for forcing the supination of your opponent that is completely unique to him, at least I have never heard it from anyone else. Bob also has some unique pointers for establishing height off the go and queues for your technique execution.