Best video I have seen on this topic. Thank you Mr.
Love from Pakistan

Really insightful video, I think 1 thing to note, while it does appear effortless, the elite quicks are running in rapidly,. They're not jogging in, it's a gradual build into a sprint, but their rhythm is so 2nd nature it appears effortless. You want to be able to do everything that is in this video at the max velocity you can achieve.

nice to hear that, from India

Thanks for sharing the knowledge

Great information

Great topics we have discovered great job

❤❤❤

Height Roles in fast bowling speed

Height Roles in fast Bowling

Can masterbation is good for bad for fast bowler
Negative impact of masterbation for fast bowler
Please make video on it

While your technical side of bowling fast and the necessary things you need to do to bowl fast is true your idea on fast bowlers bowling 140+ effortlessly is bullcrape you can count on one hand fast bowlers in the world bowling 140+ consistently at least which what really matters