If you're not an athlete, lack explosiveness, and don't want to rely on strength, this video is for you.
Here I show a complete, simple, and efficient Jiu-Jitsu game, working both from the bottom and the top.
You'll see in practice:
Simple pull directly to half guard
Sling sweep
Direct connection with the over-under pass
Option for submission with a knee lock
Transitions to mount and back depending on the reaction
This is a game designed for those who want efficiency without needing physical attributes.
Tested in practice, from white belt to black belt.
References:
Bernardo Faria (5x world champion)
Murilo Santana
Leonardo Saggioro (Cascão)
If you want to evolve in Jiu-Jitsu without complicating things, this could be the way.
Subscribe to the channel and comment on what type of game you use today.
#jiujitsu #bjj #jiujitsubrasileiro #bjjbrasil #artesuaves #jiujitsulifestyle #bjjtechnique #jiujitsutips #grappling #jiujitsuparainiciantes #bjjforlife #jiujitsuover40
If you're not an athlete, lack explosiveness, and don't want to rely on strength, this video is for you.
Here I show a complete, simple, and efficient Jiu-Jitsu game, working both from the bottom and the top.
You'll see in practice:
Simple pull directly to half guard
Sling sweep
Direct connection with the over-under pass
Option for submission with a knee lock
Transitions to mount and back depending on the reaction
This is a game designed for those who want efficiency without needing physical attributes.
Tested in practice, from white belt to black belt.
References:
Bernardo Faria (5x world champion)
Murilo Santana
Leonardo Saggioro (Cascão)
If you want to evolve in Jiu-Jitsu without complicating things, this could be the way.
Subscribe to the channel and comment on what type of game you use today.
#jiujitsu #bjj #jiujitsubrasileiro #bjjbrasil #artesuaves #jiujitsulifestyle #bjjtechnique #jiujitsutips #grappling #jiujitsuparainiciantes #bjjforlife #jiujitsuover40
(guarda, raspagem ou passagem?)