Sadhguru's Tip on the correct way to breath. Most people are breathing the wrong way. So How to Breathe Properly? This breathing tip will give high energy level and good health.
Among the five basic elements – earth, fire, water, air, and ether , air is the most accessible and relatively the easiest element to gain reasonable mastery over.
Vayu (Air) plays a vital role in human mechanism.
We will explain  in this video The Element of Air, how it functions within the human system and how we can activate and benefit from it. The area between the navel and the pit of the throat is the main activity zone of prana.

In this video we have explained
What Is Prana Vayu- 00:00:20
The Right Way To Breathe - 00:02:14
How Food Effects Your Breath Pattern & Prana Vayu - 00:02:50
Shakti Chalana Kriya & Prana Vayu - 00:04:36


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BREATING TIP- You need to know Sadhguru
BREATING TIP -The BEST Way To Breath | Sadhguru
99% of People Breathe Incorrectly |Sadhguru
99% of People Are Breathing WRONG | Fix Your Breath Today | Sadhguru

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