Ömrünüzü %30 Uzatmanın En Etkili Yöntemi! | Sinan Canan ile Açık Beyin

Prof. Dr. Sinan Canan ile Açık Beyin

Prof. Dr. Sinan Canan ile Açık Beyin

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There's Only One Way to Extend Life! Is It Possible to Live to 150?

"Do you know when human lifespan has shortened the most?" asks Prof. Dr. Sinan Canan... But why do our bodies malfunction so quickly as modern medicine and resources increase, and where is the real secret to a long and healthy life?

In this episode of Open Brain with Sinan Canan, we examine the biological, psychological, and genetic codes of the long and vigorous life that humanity has pursued for centuries. In this conversation, where we take a neurobiological journey into the factory settings of the human body, we discuss how calorie restriction extends lifespan by 30%, the effect of epigenetic transmissions on our lifespan, the power of mental diet and carefree attitude at the cellular level, why the body deteriorates after retirement, and how we can change our biology with our thoughts.

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