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In this episode of Rust in je Hoofd (Peace in Your Head), Michael Pilarczyk speaks with Ramon Roelofs about your current identity and patterns, and how you can change them for more peace of mind.

Ramon became known as DJ Lownoise and played at the biggest parties in the world. Years of partying, traveling, and performing, but that life also had a downside. Ramon lost himself and collapsed during a performance. This was his wake-up call.

Now Ramon is a Zen teacher. He immersed himself for years in the world of Zen, meditation, and philosophy. Ramon is the Hardcore DJ who found peace in a world full of noise.

What you will discover:

What exactly is Zen and how does it help in daily life? - What Zen has done for Ramon and his clients
Why many people are losing themselves these days
Why meditation is essential for your peace
How to deal with the thoughts in your head

Chapters:
0:00 intro
1:15 What is Ramon’s true identity?

6:40 How Ramon became a Zen teacher
9:25 What exactly is Zen?

11:45 How Ramon’s burnout introduced him to Zen
19:50 What Zen has done for Ramon’s life
21:00 Why more and more musicians are experiencing burnout
25:40 What Ramon teaches people in his sessions
29:40 Why many people are losing themselves. 31:34 Why Ramon chose to keep making music after all
36:35 Why meditation is essential in your life for peace
38:58 How to start meditating
40:50 How to deal with the thoughts in your head
45:20 How to find out what you really want in life
48:50 What you can do to experience more peace
51:10 What Ramon wrote in his book
55:01 How Ramon met his music partner
58:30 Where Ramon stands at 70

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