#LeeBoEun #MedicinalGochujang #HomeCookingRecipe
Lee Bo-eun's Cooking Secrets Ep.123
Beef Medicinal Gochujang
[Ingredients]
Beef (minced, round) 200g,
2 cups Gochujang, 4 tablespoons corn syrup, 2 tablespoons minced garlic,
1 teaspoon ginger juice, 2 tablespoons sesame oil, 2 tablespoons honey, 1/3 cup pine nuts
(Meat Marinade)
1 tablespoon soy sauce, 3 tablespoons cooking wine, 1 tablespoon sugar
Tuna Medicinal Gochujang
[Ingredients]
400g canned tuna,
1 cup minced onion, 2 tablespoons minced garlic, 2 cups Gochujang,
2 tablespoons corn syrup, 1 tablespoon whole sesame seeds, 1 tablespoon oligosaccharide *1 cup = 200cc
----------------------------------------------------------
00:00 - Opening
00:57 - Introduction of ingredients and seasoning of beef
02:24 - Heat pan and stir-fry seasoned beef
04:02 - Once stir-fried until dry, add sesame oil and gochujang and stir-fry
04:30 - Add corn syrup and stir-fry
05:05 - Add minced garlic and ginger juice and stir-fry
06:14 - Turn off heat, add honey, and let cool to finish
06:13 - Add corn syrup and continue stir-frying
07:43 - Drain tuna oil for 10 minutes
08:17 - Add tuna, minced onion, and minced garlic to the pan and stir-fry
09:43 - Add gochujang and stir-fry
10:26 - Reduce heat to low, add corn syrup and stir-fry
11:10 - Turn off heat, add oligosaccharide and whole sesame seeds, mix, and let cool slightly Finished
11:43 - Tasting and Closing Remarks
-----------------------------------------------
Instagram : https://www.instagram.com/shfk1212/?h....
KakaoStory : https://story.kakao.com/ch/cookpia...
[TV Appearances]
Every Friday at 8:00 AM Channel A Happy Morning
Every Saturday at 8:50 AM JTBC Miracle Food
--------------------------------------------------------------
#CulinaryResearcher #CookingClass
#Gochujang #StirFriedGochujang #BeefGochujang #TunaGochujang
#EasyCooking #Mom'sCooking #SummerCooking #SeasonalCooking
#CookingBeginner #CookingForSinglePeople #LivingAlone #BeginnerHousewife #NewlywedCooking
#LeeBoEun #MedicinalGochujang #HomeCookingRecipe
Lee Bo-eun's Cooking Secrets Ep.123
Beef Medicinal Gochujang
[Ingredients]
Beef (minced, round) 200g,
2 cups Gochujang, 4 tablespoons corn syrup, 2 tablespoons minced garlic,
1 teaspoon ginger juice, 2 tablespoons sesame oil, 2 tablespoons honey, 1/3 cup pine nuts
(Meat Marinade)
1 tablespoon soy sauce, 3 tablespoons cooking wine, 1 tablespoon sugar
Tuna Medicinal Gochujang
[Ingredients]
400g canned tuna,
1 cup minced onion, 2 tablespoons minced garlic, 2 cups Gochujang,
2 tablespoons corn syrup, 1 tablespoon whole sesame seeds, 1 tablespoon oligosaccharide *1 cup = 200cc
----------------------------------------------------------
00:00 - Opening
00:57 - Introduction of ingredients and seasoning of beef
02:24 - Heat pan and stir-fry seasoned beef
04:02 - Once stir-fried until dry, add sesame oil and gochujang and stir-fry
04:30 - Add corn syrup and stir-fry
05:05 - Add minced garlic and ginger juice and stir-fry
06:14 - Turn off heat, add honey, and let cool to finish
06:13 - Add corn syrup and continue stir-frying
07:43 - Drain tuna oil for 10 minutes
08:17 - Add tuna, minced onion, and minced garlic to the pan and stir-fry
09:43 - Add gochujang and stir-fry
10:26 - Reduce heat to low, add corn syrup and stir-fry
11:10 - Turn off heat, add oligosaccharide and whole sesame seeds, mix, and let cool slightly Finished
11:43 - Tasting and Closing Remarks
-----------------------------------------------
Instagram : https://www.instagram.com/shfk1212/?h....
KakaoStory : https://story.kakao.com/ch/cookpia...
[TV Appearances]
Every Friday at 8:00 AM Channel A Happy Morning
Every Saturday at 8:50 AM JTBC Miracle Food
--------------------------------------------------------------
#CulinaryResearcher #CookingClass
#Gochujang #StirFriedGochujang #BeefGochujang #TunaGochujang
#EasyCooking #Mom'sCooking #SummerCooking #SeasonalCooking
#CookingBeginner #CookingForSinglePeople #LivingAlone #BeginnerHousewife #NewlywedCooking
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