La Ansiedad No Es Tu Enemiga… Está Intentando Salvarte | Enric Corbera

Bienestar Consciente

Bienestar Consciente

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Why does anxiety appear when everything seems fine? In this insightful talk, Enric Corbera explains that anxiety isn't an enemy, but a biological mechanism designed to protect you. Discover how emotional traumas, unconscious memories, and unresolved experiences continue to activate your nervous system years after they occurred. You'll learn why controlling anxiety isn't always the solution, how to recognize the signals your body sends, and how self-reflection can transform fear into understanding and emotional freedom.

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