🧠 🧐 ❤️ EL CORAZÓN ES LA PUERTA DE LA PERCEPCIÓN Dra Nazareth Castellanos
El secreto a la felicidad
57,304 views
Dr. Nazareth Castellanos explains the neuroscience of the body and how the interpretation of reality is influenced by heart-brain communication 🧠❤️
Nazareth Castellanos was captivated by the idea that Santiago Ramón y Cajal, the "father of neuroscience," shared in his research: "Every person can be, if they so choose, the sculptor of their own brain." This could be understood as a game between clay and its sculptor: observing, shaping, building, and deconstructing. In this video, the neuroscientist reveals some of her greatest challenges, and perhaps one of the enigmas of our time: understanding how just "a little over a kilo" makes us different from any other living being on the planet.
Her work, "The Mirror of the Brain," reflects the results of meditation practice, showing the brain changes that occur when we adopt a contemplative, kind, and conscious attitude. These conclusions are drawn from her scientific experience in laboratories and her continuous pursuit of knowledge in interconnected areas such as medicine, philosophy, and spirituality.
Castellanos is a theoretical physicist and holds a PhD in Neuroscience from the Autonomous University of Madrid. She studies the brain-body relationship, the neural mechanisms involved in attention, emotional regulation, and the practice of meditation, as well as the influence of physical exercise on the gut microbiota. For several years, she has directed research at the Nirakara laboratory and the Extraordinary Chair of Mindfulness and Cognitive Sciences at the Complutense University of Madrid. She combines her research work with science outreach, creating spaces for dialogue between East and West to promote unity between the scientific community and the spiritual realm. #neuroscience #nazarethcastellanos #brain #heart #consciousbreathing #microbiota #healthybodyandmind #2023 #emotions #meditation #microbiota #psychiatry
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This is not an official channel or account of Dr. Nazareth Castellanos. The Secret to Happiness is an account that admires the work and research of Dr. Nazareth Castellanos.
Images edited by the channel The Secret to Happiness.
Interview taken from 'La Tarde' (May 4, 2023) - 5:00 PM to 6:00 PM
If you want to follow Dr. Nazareth Castellanos:
YOUTUBE 👉🏼 channel
INSTAGRAM 👉🏼 Instagram: nazareth.castellanos
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SEE ALSO: 👉🏼 😃 💎 🧠 🧠 The brain, the great unknown? Javier de Felipe - A Journey Inside the BRAIN
🧠 El cerebro, ¿el gran desconocido? Javier...
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20 Comments
Gracias, Gracias, Gracias por SER, ESTAR Y EXISTIR.
Te dedico de todo corazón esta frase de el libro El Principito: SI TUVIERA QUE COMENZAR MI VIDA, INTENTARÍA CONOCERTE MUCHO ANTES.
Deseo para todo el mundo y para mí ..... * Afirmar / Reflexionar ..... Como dice el refrán, "no te sientes a llorar sobre leche derramada". En vez de eso, ponte en pie y limpia el desastre ( Anabel Otero ).
Te mando un Cordial Abrazo, Carlos Urbina de 67 años de edad de Monterrey, N.L. México.
Namaste.
🧠 🧐 ❤️ EL CORAZÓN ES LA PUERTA DE LA PERCEPCIÓN Dra Nazareth Castellanos
El secreto a la felicidad
57,304 views
Dr. Nazareth Castellanos explains the neuroscience of the body and how the interpretation of reality is influenced by heart-brain communication 🧠❤️
Nazareth Castellanos was captivated by the idea that Santiago Ramón y Cajal, the "father of neuroscience," shared in his research: "Every person can be, if they so choose, the sculptor of their own brain." This could be understood as a game between clay and its sculptor: observing, shaping, building, and deconstructing. In this video, the neuroscientist reveals some of her greatest challenges, and perhaps one of the enigmas of our time: understanding how just "a little over a kilo" makes us different from any other living being on the planet.
Her work, "The Mirror of the Brain," reflects the results of meditation practice, showing the brain changes that occur when we adopt a contemplative, kind, and conscious attitude. These conclusions are drawn from her scientific experience in laboratories and her continuous pursuit of knowledge in interconnected areas such as medicine, philosophy, and spirituality.
Castellanos is a theoretical physicist and holds a PhD in Neuroscience from the Autonomous University of Madrid. She studies the brain-body relationship, the neural mechanisms involved in attention, emotional regulation, and the practice of meditation, as well as the influence of physical exercise on the gut microbiota. For several years, she has directed research at the Nirakara laboratory and the Extraordinary Chair of Mindfulness and Cognitive Sciences at the Complutense University of Madrid. She combines her research work with science outreach, creating spaces for dialogue between East and West to promote unity between the scientific community and the spiritual realm. #neuroscience #nazarethcastellanos #brain #heart #consciousbreathing #microbiota #healthybodyandmind #2023 #emotions #meditation #microbiota #psychiatry
--------------------------------------
This is not an official channel or account of Dr. Nazareth Castellanos. The Secret to Happiness is an account that admires the work and research of Dr. Nazareth Castellanos.
Images edited by the channel The Secret to Happiness.
Interview taken from 'La Tarde' (May 4, 2023) - 5:00 PM to 6:00 PM
If you want to follow Dr. Nazareth Castellanos:
YOUTUBE 👉🏼 channel
INSTAGRAM 👉🏼 Instagram: nazareth.castellanos
———————————————
SEE ALSO: 👉🏼 😃 💎 🧠 🧠 The brain, the great unknown? Javier de Felipe - A Journey Inside the BRAIN
🧠 El cerebro, ¿el gran desconocido? Javier...
✅🔥 Subscribe to our channel so you don't miss any more videos by clicking here 👉🏼 @elsecretoalafelicidad
✅Turn on notifications (🔔)!!!!
FOLLOW US ON INSTAGRAM 👉🏼 Instagram: elsecretoalafelicidad_oficial
CONNECT WITH US **
🔔 RECEIVE NOTIFICATIONS EVERY TIME I POST A NEW VIDEO:
1. Click the ✿ button next to the SUBSCRIBE button
2. ✓ Click: "Receive all notifications from this channel"
3. Click Save
Cuando vengas a Cali, nos dices para ir a conocerte.
Gracias y abrazos.