5 Dinge, die du von einer Weltmeisterin über Selbstzweifel lernen kannst | Monika Gruber

Die Gruaberin

Die Gruaberin

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How do you manage to believe in yourself despite self-doubt, setbacks, and criticism?

Alexandra Meissnitzer knows what doubt feels like: At 19, a coach told her, "You'll never win." Years later, she became a world champion and won the overall World Cup. In conversation with Monika Gruber, she shares what she learned from difficult times—and which thoughts and strategies helped her keep coming back.

This episode explores how we deal with self-doubt, overcome setbacks, and believe in ourselves even when others don't.

Here's what you can take away from this conversation:

👉 Why setbacks often change us more than successes
👉 How to deal with criticism and negative feedback
👉 Why you need to find your own path instead of comparing yourself to others
👉 The role of mental strength, rituals, and nervousness
👉 Why the right environment is crucial for your personal development
👉 How Alexandra regained trust in herself and her body after serious injuries
👉 Why it's worth not letting anyone underestimate you and your goals

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