Segundo dia dos CrossFit Games 2025, categoria individual.

Evento 4
5 rounds for time of:
400-meter run
12 deadlifts
100-foot handstand walk
*150-foot handstand walk on final round

Women: 220-lb deadlift
Men: 350-lb deadlift

Bateria 1
00:00:36 - Masculino
Bateria 2
00:23:08 - Masculino
Bateria 1
00:44:36 - Feminino
Bateria 2
01:11:10 -Feminino

Evento 5
1-rep-max back squat

Bateria 1
01:35:11 - Masculino
Bateria 2
01:47:16 - Masculino
Bateria 3
01:58:26 - Masculino

Bateria 1
02:10:45 - Feminino
Bateria 2
02:23:00 -Feminino
Bateria 3
02:34:19 - Feminino

Evento 6 + 7
For time:
35-calorie ski erg
28 chest-to-bar pull-ups
24 burpee box jump-overs

Women: 16-lb vest, 20-inch box
Men: 22-lb vest, 24-inch box

Starting 7 minutes after IE6:
35-calorie C2 bike
28 bar muscle-ups
24 burpee box jump-overs
Women: 20-inch box

Men: 24-inch box


Bateria 1
02:45:30 - Masculino
Bateria 2
03:00:37 - Masculino
Bateria 3
03:15:23 - Masculino

Bateria 1
03:28:33 - Feminino
Bateria 2
03:44:56 -Feminino
Bateria 3
04:00:45 - Feminino