Welcome to ZeroW, a powerlifting and strength training gym in Cardiff, Wales.

In this video, head coach Jordan walks you round the gym: the layout, the equipment, and what ZeroW is all about. This is the first video on the channel, and there's plenty more coming, including technique breakdowns, coaching tips and a look behind the scenes at our lifters.

Whether you're brand new to lifting or chasing a total, you're welcome here.

📍 Unit L & M, St Catherine's Park, Pengam Road, Cardiff CF24 2RZ
📞 07554 447397
🌐 https://zeroweakness.co.uk
📸 Instagram: https://instagram.com/zerow_wales
👍 Facebook: https://facebook.com/zerow.wales

Book a free consultation: https://zeroweakness.co.uk/join.html

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