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Official Website - Daily Psychology Lab
https://tensai-lab.net/

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@yusuke_counselor

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(※Replies will be given via YouTube Live or solo talk)

【Meditation on Loving-Kindness】
【慈悲の瞑想】自己肯定感を高めて、幸せを引き寄せる｜心理学の勉強｜自律訓練法×ヒプノ...

【Listen 10 Times】Recitation of the Gestalt Prayer (for memorization)
【10回聴き】ゲシュタルトの祈りの朗読（暗唱用ver）

【Listen 10 Times】Recitation of the Niebuhr Prayer (for memorization)
【10回聴き】ニーバーの祈りの朗読（暗唱用ver）

【Complete Version to Relax Perfectionism】
メンバー限定【徹底解説】完璧主義（白黒思考）をゆるめるワーク

※Over 500,000 views! Recommended pre-sleep audio※
【Wake up refreshed with short sleep!】Instant sleep audio to improve sleep quality
【短時間睡眠で朝スッキリ！ 】睡眠の質を高める即寝落ち音声｜心身の緊張を解きリラック...

This is Saito Yusuke, a psychological counselor.
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music: Mesmerize by Kevin MacLeod