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📣 In this video, I debunk common misconceptions about eggs and tell you everything you need to know:
00:00: Introduction
00:44: The cholesterol myth
02:13: #1 Advantage of eggs
02:31: #2 Benefit of eggs
02:59: #3 Benefit of eggs
03:07: #4 Benefit of eggs
03:25: #5 Benefit of eggs
03:30: #6 Benefit of eggs
04:25: Disadvantage of eggs
04:55: How many Which eggs can you eat?

05:27: Introducing Charles.co
06:58: The code on the shell?
07:25: How to store an egg?

07:50: How to tell if an egg is fresh?

08:42: Recipes
09:34: Conclusion

#health #medical #consultation #medicine #doctor #cholesterol #tips #omelet #recipe #egg #protein #eggs

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