全日本柔道選手権大会を応援しています！！ From France ！

Full leg workout:
Slow Eccentric Deadlift - work up to 1 heavy top set of 6.
Barbell front lunge - work up to 1 heavy top set of 8 per leg.
Glute ham raise -  3 sets of 8
Reverse crunch on bench - 3 sets of 25

Keep doing this series of videos, really cool to see and even cooler if you post the tournament at the end

お疲れ様です。Great job! 頑張ってください。

Here I'm sitting after doing my own squat, bench, pullup, back extension, abwheel workout after judo. Watching this reminds me of the exhaustion. But it does something so good though, just should've done it before judo rather.

Keep it up and you're gonna be ready for All Japan in no time! It's fun to watch the dramatic performance difference serious athletes have to us hobbyists.

Osu!

Didn't I watch this video a few days ago?  

Very curious to hear how your overall prep for the tournament is - being in the US (for these videos), I assume your actual judo training is not a priority right now - rather you are focused on your non-sport specific training.  At what point do you go back to hard judo training and how will your lifting/conditioning look then?

coach name /?

did he front lounge 110 kg?