Quitting without going back is the result that matters, and there are 3 key steps to avoiding relapse.

In this video, we'll see what they are and what to do.

To avoid relapse, you need profound change and the curiosity to discover yourself.

Chapters
0:00 The Great Challenge
0:29 Who I Am
0:48 My Journey in Steps
2:12 The First Days
3:54 The First Month
4:51 Personal Situation
6:28 Negative Event
7:59 Repercussions of Awareness
9:03 Moving Through Pain
9:32 Emotional Clarity on Uselessness
11:01 Conclusions

My video lesson to quit drinking peacefully and permanently:
https://lascuoladileo.smetteresenzapa...

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Buy my book The Lethal Friend - Quitting Smoking for Reborn
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My blog:
https://www.smetteresenzapaura.com/blog

I'm Leonardo Brunetta, and I help people make their own change by finding freedom from addiction, so they can give themselves and the world around them health, love, well-being, courage, vitality, and the desire to cultivate change.

#lascuoladileo #stopsmoking #stopdrinking