💪 ONE MORE REP ► @houseofmaher

In Power Hour with Ilona Maher, the Olympian enters her natural habitat: the weight room. In her first episode, Ilona brings her friend and Podcast Host of the Year, Kylie Kelce, along for an unexpectedly chaotic Arm Day, much to Kylie’s dismay. Between sets, Ilona asks Kylie for hosting advice, introduces her to the art of pump covers, and gets sent to timeout for the last big mistake of her twenties.

In every episode, Ilona invites her guests to challenge her in an area of their expertise. For Kylie, that means putting Ilona’s mom-strength to the test with the Motherload Challenge. Ilona has just two minutes to load four “kids” (aka sandbags) and a mountain of gear onto a stroller sled, because as every mom knows, getting your sh*t together and out the door is the ultimate test.

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New episodes of Power Hour with Ilona Maher drop on Thursdays! Add another plate to the bar @powerhourilona.

New episodes of House of Maher release every Tuesday! Follow along @HouseofMaher on all platforms. A Wave Original.

Follow House of Maher for more sister chaos:
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#ilonamaher #fitness #fitnessmotivation #workout #workoutvideo #talkshow #olympics