Why Running Has Become Too Complicated | Run the Runnable - Tommy Lewis
Diet Starts Monday
1,332 views
Tommy Lewis is an ultra runner, coach, content creator and founder of That’s Runnable - a community built around making running more accessible, sustainable and enjoyable.
We talk about why running has become so complicated, how he's built his life around his van, how social media is bad for our mental health, strength work, injuries, ultra running and why sometimes the best thing you can do is simply run the runnable.
A conversation about running, building something you believe in, and keeping it enjoyable along the way.
Sponsored by Wintergreen UK - www.wintergreensport.co.uk
Instagram: @dietstartsmonday_podcast
Why Running Has Become Too Complicated | Run the Runnable - Tommy Lewis
Diet Starts Monday
1,332 views
Tommy Lewis is an ultra runner, coach, content creator and founder of That’s Runnable - a community built around making running more accessible, sustainable and enjoyable.
We talk about why running has become so complicated, how he's built his life around his van, how social media is bad for our mental health, strength work, injuries, ultra running and why sometimes the best thing you can do is simply run the runnable.
A conversation about running, building something you believe in, and keeping it enjoyable along the way.
Sponsored by Wintergreen UK - www.wintergreensport.co.uk
Instagram: @dietstartsmonday_podcast