Not all bread is created equal—and the front of the package doesn’t always tell the whole story. In this video, we break down what different types of bread are actually made from, why some loaves stay soft longer, what “whole wheat,” “wheat,” “organic,” “sourdough,” and “multigrain” really mean, and how to compare bread by nutrition, serving size, ingredients, and price.You’ll also learn simple tricks for reading a bread label, spotting misleading packaging, comparing fiber and serving weights, understanding preservatives and shelf life, and deciding when homemade bread may be worth it.Before you buy your next loaf, turn the package around and check what’s really inside!


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