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Preventing and Treating Die-Off Reactions (Herxing)

Dr. DiNezza - Gut Microbiome Queen 👑

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Die-off Reaction or Jarisch-Herxheimer reaction covers a wide range of adverse reactions to toxins released by the bacteria and/or fungus that are being killed by our body. Here are great ways to prevent and treat die-offs in this video!
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Nikki DiNezza, DC, NTP
Holly Springs, NC

20 Comments

@LookatthesesnappersRalph 1 year ago

"Die-offy" LOL Explains the last 15 or so years of my life.

@stephanieyeshuaislife7236 8 months ago

Yes, do not "push through"!

That would be like plugging your ears and singing to your body "I can't HEAR you, I can't HEAR you!"

@professorchaos5620 2 years ago

I have been fighting with Candida die off for a year as I have a long story of why it got so bad. But forget the story. The Number ONE thing that helps out of everything is to eat 2 big salads of mixed greens everyday. Not only do the mixed greens help kill the candida but they are filled with everything else that kills and carries away the by products of die off. Do this and after a while you will notice excellent progress. Plus its excellent for our general health as well and cleaning the liver naturally!

@sandrap4188 2 years ago

Had tick which tested positive for Borrelia & took doxycycline because I was having symptoms. On 3rd day of antibiotic, woke up at 2 am thinking I was dying. Arms & legs on fire & weak, heavy. Felt bad flu symptoms. Wasn't informed of Herxheimer reaction & wish a Dr/nurse had prepared me for possibility & how to navigate thru it. Keep spreading the word that Herxing is a real reaction to die off of bacteria.

@dr.j4873 3 years ago

i feel overwhelmed now

@lynnthompson7413 2 years ago

I get a die off reaction without taking anti fungals. This happens when i exercise. Is this because the toxins are stored in the lymph and then released into the blood upon physical activity?

@Btothewill 3 years ago

I just experienced this. I forgot my oregano was only 6 drops a serving and took a full dropper(6 to 7 servings)- gas/bloating, fever, elevated heart rate, bowel distress , high bp. It only lasted for 20ish minutes, but that was enough for me😅

@thinkforyourselfjohn3163 5 months ago

Thank you so much for this informative video. So much appreciated.

@LisaZimmitti 10 months ago

I was taking Cellcore biotoxin binder and my Cellcore parasite cleanse. I did it for four weeks and I did it very gentle and it served up a ton of histamine in my body. It's been two months and I can't get rid of the histamine, sneezing and mucus constant.

@stephanieyeshuaislife7236 8 months ago

I am so happy to have discovered your channel!

(And yes, glycine!)

@flyingfig12 3 years ago

Wow that human arms flying around analogy was strong

@dande_lion 8 months ago

This is so helpful. Thank you so much!

@eveningbun 10 months ago

Yep, the gut lining healing is definitely first step! I'm taking zinc carnosine & l-glutamine. It has helped with the gut issues so much!
Also an important step while healing gut issues - the nervous system's part in all this. If you're constantly in fight, flight, freeze and/or fawn reactions, there's no way your gut can function well. It affects absolutely all parts of the digestion system. Mind-body work (trauma background and blocked emotions have been big ones for me), understanding one's posture and movement, lymphatics, fascia - all have a part in gut health. So look at the bigger picture!

@ElliottNest41 4 months ago

Excellent explanation! Thank you.

@kellypetersen6700 3 years ago

Totally feeling die off right now-I feel like my stomach is a punching bag-been trying to treat SIBO (hydrogen dominant) after so many years of false diagnosis. I started the herbal route about 6-7wks ago, did a three day fast in the middle of these weeks as per my dr’s request, but wow am I in pain right now-I am very anemic with low iron & ferritin along with being so malnourished for so long. I pray this to be over sooner than later-I watch your videos daily for all the information to help me-I appreciate your messages!

@TraMarRoy 2 years ago

Yes please do a Video on NSADS topic because these parents on the pandas Pans fb groups, their mainstream docs are just shoving chemically made drugs down these poor kids and it's heartbreaking 😢
Also shoving very long term antibiotics which is scary. 🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘

@tereza5211 2 years ago (edited)

Thank you, you are a very knowledgeable and kind person 🌻

I've mixed a lot of anti-parasitic herbs and had a medium die-off reaction for the past week like mainly itching all over my skin, cold symptoms and today was the worst a small anxiety attack but it passed. I feel it's the anxiety of the bugs that are dying, in the same way one can think their sweet cravings is ours and their hate for bitter is ours.

@rosaliejoy9936 2 years ago

I have candida die off currently. Taking Alimax and Berberine on the weekends, probiotic, slippery elm and Oxyguard on week days. The die off got so bad this weekend (I assume that's what it is). High anxiety, not able to eat much because of it, inability to cope or make rational dessisions, stomach pain on and off, nausia, dizziness. boating. I could almost feel my body realising toxins... I had a magnesium salt bath, put onion in my socks to draw toxins, had half a teaspoon of bentonite clay in water and went to sleep. Woke up feeling much better. Still tight in the throat on and off but not unable to cope.

@ShannonDaae 1 year ago (edited)

My dr. Is treating me for candida overgrowth and gave me high probiotic supplement, with black walnut complex, and a binder ( chlorella , zeolite & activated charcoal). I’m on day 5 of what has been a horrendous’flu’. Guess I know now what it actually is and I’m going to slow down those supplements asap. Thanks for this video.

@Charlesdwm1 3 months ago

Yes. I have been having HORRENDUS die off reactions. It his happening to me with multiple different anti-bacterials: I am on as little as 1 mg of flucanazole. If I take that on a Friday I am out for the entire week. But anything with Oregon Grape seed, such as Wise Woman's "Gut Health" capsules will take me out with 3/4 of a capsule. Also, so will as little as 1/2 teaspoon of Grapefruit seed extract.

I want to say this video is very helpful and your explanations are very clear, informative and authoritative and please keep up the excellent work.