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Timestamps:
00:00 Welcome
00:56 Nutritionist vs. Liver
02:00 Iron in the Liver
03:12 The Dangers of Liver for Pregnant Women
05:46 Secrets of Cooking Liver
08:29 How to Choose Cod Liver
09:40 The Benefits of Zinc
11:19 Liver Steak Recipe
11:50 How to Make Foie Gras
17:16 The Secret to Cooking Chicken Liver
18:00 Is Liver Healthy?

All about liver: from beef to cod and even foie gras! In my new video, I'll tell you whether eating liver is healthy—is it true that it accumulates harmful substances?

Advertisement Sole Proprietor Kairo Andrey Andreevich, Taxpayer Identification Number (INN) 500713997920. Erid: LdtCKLmUD

My books: https://book24.ru/author/malozemov-se...

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You can listen to my podcasts on iTunes on your Apple device - the "Malozemov Will Check" channel, on VKontakte in the "Living Food with Sergey Malozemov" group, and here:
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My TV projects:

"Living Food"
https://eda.show/
YouTube: Playlist
VK: https://vk.com/edashow
Zen: https://zen.yandex.ru/edashow

"Miracle of Technology"
https://chudo.tech/
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