What happens when controlled drinking fails despite good intentions? This video addresses relapses, cravings, and whether abstinence can sometimes be the more peaceful path. No self-recrimination here – but an honest look at what alcohol triggers inside us.


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📘 My books on the topic of "controlled drinking":

Finally Drinking in a Controlled Way
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Finally No More Alcohol
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Women and Controlled Drinking: The Path to a More Mindful Approach to Alcohol
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Between Glass and Freedom: My Long Journey from Alcohol Abuse to Controlled Drinking (under a pseudonym)
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🎓 My video course "Controlled Drinking – Step by Step to Your Self-Determined Life"
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