Project Sub 60 Hyrox | Episode Two: The Process
Cooper Hewett
743 views
Welcome to Episode 2 of Project Sub 60, my journey towards completing a HYROX Pro Singles race in under 60 minutes.
In this episode, I break down my training schedule, explain the plan behind my preparation and take you through a full week of training.
From the good sessions to the challenging ones, you'll get an honest look at the ups and downs, how I'm managing the workload and what it actually takes to execute the plan while balancing everyday life.
This series isn't just about the end result. It's about the process, showing up consistently, making adjustments, learning along the way and putting in the work required to reach an ambitious goal.
One week at a time. The road to sub 60 continues.
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Edited by: Lachie Helmrich
Shot by: Will Helmrich & Jordan Bertinetti
Production by: Outcast Group Australia
6 Comments
Project Sub 60 Hyrox | Episode Two: The Process
Cooper Hewett
743 views
Welcome to Episode 2 of Project Sub 60, my journey towards completing a HYROX Pro Singles race in under 60 minutes.
In this episode, I break down my training schedule, explain the plan behind my preparation and take you through a full week of training.
From the good sessions to the challenging ones, you'll get an honest look at the ups and downs, how I'm managing the workload and what it actually takes to execute the plan while balancing everyday life.
This series isn't just about the end result. It's about the process, showing up consistently, making adjustments, learning along the way and putting in the work required to reach an ambitious goal.
One week at a time. The road to sub 60 continues.
------
Edited by: Lachie Helmrich
Shot by: Will Helmrich & Jordan Bertinetti
Production by: Outcast Group Australia