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Reactive Hypoglycemia: Symptoms You Can't Ignore & How To Fix It

Health, Reframed with Joel Rosen, DC

1,564 views

Are you dealing with reactive hypoglycemia? Learn the clinical steps to identify symptoms and manage your energy levels effectively.

This video breaks down the physiological indicators of reactive hypoglycemia, a condition often overlooked in standard care. We examine how to properly monitor your blood glucose levels to determine if your body is struggling to maintain steady energy throughout the day.

We also look at the metabolic shift between using glucose versus ketones for fuel. By understanding these mechanisms, you can implement dietary changes to stabilize blood sugar and better support your overall health, specifically in the context of managing adrenal fatigue.

Subscribe for weekly functional medicine breakdowns, and let me know in the comments if you want to see more on blood sugar management.

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0:00 Understanding Reactive Hypoglycemia Symptoms
0:47 How Your Body Processes Sugar and Insulin
4:33 Transitioning From Sugar to Fat Burning
6:36 Dietary Strategies for Stable Blood Sugar

// R E S O U R C E S

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11 Comments

@ethmassons3606 4 years ago Pinned

Great video Joel.

@NaturalImmunityMama3 5 months ago

I became adrenal fatigued after fasting more than usual. The adrenal issue caused hypoglycemia, even though I had been keto for decades. I wish you had a video on that.

@NaturalImmunityMama3 6 months ago

I eat only keto. Just meat, sprouted seeds and nuts, and cruciferous vegetables for decades. I used to fast 20 hours a day. But now that I have adrenal fatigue, I have reactive hypoglycemia

@ryanyork837 4 years ago

Just remember that your adrenals play a role in balancing low blood sugar. A lot of people are starting to realize adrenal fatigue is one of the corporate. Or other hormone imbalances that the adrenals put out.

@bosmanRC 2 years ago

My symptoms started when I was lifting weights. Would go super low when at the gym and after. Scary, finally know what it is. Can’t go full keto I lose too much weight. Did cut carbs.

@catiehinkle8616 4 years ago

Thanks! Great information 👍

@WatchHerMakeIt 3 years ago

I just got a KetoMojo and my very first reading was 56, which was before I ate for that day.

@Bitachon 4 years ago

Hey 👋

@kjjacobs9487 4 years ago

Can you see these comments

@lloydh464 4 years ago

Hello
Can your program get someone's adrenals back in action to help with copper overload?

@PNWchungus 4 years ago

I’m a bit confused by the idea of being a ‘sugar burner’ yet switching to a diet focused on fats. If I’m ‘good’ at burning sugar, wouldn’t that be a good thing ? It seems to suggest a good level of insulin sensitivity doesn’t it?