🔔 SUBSCRIBE to @rantojapan for a new banger vid every Sunday!
⌚️ Get your COROS Pace 4 here - https://coros.avln.me/c/WxQdSpBQaycS
🌇 Instagram: rantojapan
⚡ Strava: strava
Jake Barraclough, aka "Ran To Japan"
⚠️ Train Harder, NOT Smarter!
🇬🇧 Documenting my life ‘on the run’ in Japan
📧 Business Email - rantojapan@gmail.com
For the entire year so far, there’s been one problem I just cannot get rid of. Every step of every run I’ve been aware of the pain, that’s literally millions of uncomfortable strides. Every time my running starts going well and there’s the glimpse of a sub-2:10 marathon in the distance… BANG, I’m crippled once again. I’ve rested it. I’ve strengthened it. I’ve stretched it. But nothing has really solved it. This week though, for the first time, I think I finally found out what’s actually wrong…
🔔 SUBSCRIBE to @rantojapan for a new banger vid every Sunday!
⌚️ Get your COROS Pace 4 here - https://coros.avln.me/c/WxQdSpBQaycS
🌇 Instagram: rantojapan
⚡ Strava: strava
Jake Barraclough, aka "Ran To Japan"
⚠️ Train Harder, NOT Smarter!
🇬🇧 Documenting my life ‘on the run’ in Japan
📧 Business Email - rantojapan@gmail.com
For the entire year so far, there’s been one problem I just cannot get rid of. Every step of every run I’ve been aware of the pain, that’s literally millions of uncomfortable strides. Every time my running starts going well and there’s the glimpse of a sub-2:10 marathon in the distance… BANG, I’m crippled once again. I’ve rested it. I’ve strengthened it. I’ve stretched it. But nothing has really solved it. This week though, for the first time, I think I finally found out what’s actually wrong…