I did a back flip and landed in the hospital 🏥

Man my knee got dislocated while learning these, I have patellar knee cap dislocation and I’m now on my first week recovering. It is excruciatingly painful and the swelling afterwards is pure torture. Rn my knee is still swelling, painful to move, and I can barely walk. Please do these with caution guys!

Eyes:got it
Hands:got it
Legs:got it
Brain:got it
Backbone hell no

0:25 Cheat Cainer
4:09 Webster Sideflip
6:41 Dive Roll
8:57 Aerial
11:16 Butterfly Kick

The intense focus I had while watching this was insane

3:41 I love this man. He has no social anxiety

Thanks for the great, practical tips, they really helped me!
By the way, it's funny that many people look at you strangely when you exercise, keep fit, and engage in healthy activities. When you sit on a park bench poisoning yourself with alcohol, cigarettes, or drugs, nobody says anything because, unfortunately, that's normal!

“It's a shame for a man to grow old without seeing the beauty and strength of which his body is capable!” ;-)

I actually did them all (nearly) first try, i can do a backflip already, but i learned a ton, thanks!

I love how we all randomly as a community, presumably because we can’t do any flips, and we all collectively decided a dive roll wasn’t worth learning judging by the “frequently skipped”… whilst all not being able to do any flips lmao. Maybe we should all learn to dive roll and make that cool for this guy

I love how you are teaching these by breaking them down. So cool. Do you know how long I have wanted to learn how to do an arial? No one ever showed me how. This is awesome.

I was sure the flip my grandma could do was going to be flipping the bird.  Just imagining your friendly step be step approach to teaching it makes me smile.

0:24 Cheat Gainer
4:08 Webster Sideflip
6:42 Dive Roll
8:58 Aerial
11:16 Butterfly Kick

I wish this video was out 10 years ago before I broke my body lol.. I’m still gonna try!

this is so scary bruh, i dont have a mat or anythign to practice on, im afraid i would die doing this bro

😅its  easy for you to say dojo, you got natural talent. Us mere mortals need extra effort. Thanks dojo.

Man this gave me a very 2018 vibe i love it

also, knowing how to dive roll can be really useful for when you fall because you can roll into the fall instead of straight falling and it will be much less painful.

I DONT RECOMEND DOING THIS WITH SOCKS AT ALL

Looks great, thank you. I'm in my 40s so feel I need to work on flexibility and mobility a bit more before I go break my neck down the park in front of everyone, gotta make it look good on my way out 😂

Others: focusing on doing flip

Me: focusing on the people behind him